Foundations Counseling in Fort Collins, Loveland, and Windsor offers self-esteem counseling that will put you on the path toward happiness and a better life. Having high self-esteem enables you to live life to the fullest, and developing healthy self-confidence is crucial to the health, happiness, and success of children, teenagers, and adults alike.
Low self-esteem limits both your potential and your chance at happiness. High self-esteem, on the other hand, fosters confidence, which helps you to respect others, improve your relationships, and become happier. Self-esteem counseling can help you contribute more and share more of yourself with the world and those around you.
Most people feel bad about themselves from time to time. Feelings of low self-worth may be triggered by being treated poorly by someone recently or in the past, or by an individual’s judgments of him- or herself. This is normal. However, low self-esteem is a constant companion for too many people – especially those who experience depression, anxiety, phobias, psychosis, delusional thinking, or those who have an illness or a disability. If you are one of these people, you may go through life needlessly feeling bad about yourself. Low self-confidence keeps you from enjoying life, doing the things you want to do, and working toward personal goals. Self-esteem counseling can reverse that path, and help you feel better about yourself and realize your true potential.
Foundations Counseling offers self-esteem therapy in Fort Collins, Loveland, and Windsor. With therapy, you can avoid doing things that make you feel even worse, and do more of the things that will make you feel better about yourself. As you begin our self-esteem counseling program, you may notice that you have some feelings of resistance to positive feelings about yourself. This is normal. Don’t let these feelings stop you from feeling good about yourself; they will diminish as you feel better and better about yourself. If you would like to learn more about improving self-esteem, read this article on Building Self-Confidence and see whether counseling services in this topic area sound right for you or your loved ones.
If you or someone you know would benefit from self-esteem counseling, please contact Foundations Counseling in Fort Collins, Loveland, and Windsor to arrange a free consultation.
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