Right now, you may be overcome with despair, hurt, and pain. As deeply as you feel these difficult emotions, you have the ability to heal and experience happiness, love, and joy. Aubrey Hahn understands that these dilemmas we face sometimes hold us back from connecting with our true self and enjoying the life we are meant to have. Through honesty, authenticity, warmth, and understanding, she provides you with a trustworthy space so you can move towards seeing the freedom beyond the hopelessness. With the proper support and the right tools, Aubrey walks with you through this journey until you can see the amazing growth that occurs along the way.
At Foundations Counseling, LLC, Aubrey Hahn works with a wide variety of clients who may be seeking services that include:
- Individual Counseling – abuse, addictions, anger management, anxiety, depression, divorce recovery, empowerment, life coaching, personality disorders, self-esteem, PTSD, stress, life coaching, weight issues, sleep disorders, worrying, catastrophic thinking, social anxiety, assertiveness, perfectionism, obsessive-compulsive disorder, panic attacks, fears and phobias, self-worth issues, drug and alcohol abuse and addiction recovery, abandonment issues, codependency, sexual abuse, trauma
- Children, Adolescents, and Teens – self-esteem and self-worth issues, anxiety, depression, drugs and alcohol, school and family issues, parenting challenges, authoritative parenting, school issues, effects of divorce, abuse, ADD/ADHD, loss of a parent or loved one, trauma, anger and defiance, blended families, body image, creative therapies including art, movement, sand, and play therapy, life coaching and goal setting, bullying, suicidal ideation, behavior disorders, communication issues, PTSD, assertiveness training, family communication, social and relationship problems, step-family issues, performance/behavior issues, criminal behavior
- Relationship and Couples Counseling – couples counseling, communication, affair recovery, codependency, sexuality and intimacy issue, abuse, dating issues, parent-child interactions, pre-engagement, pre-marital, attachment issues and disorders, boundaries, conflict resolution, dating and breakups, divorce and divorce recovery, emotional affairs, infidelity, parenting, anger management, second marriages, blended families, problems with in-laws, financial issues
- Growth-Oriented Counseling – career counseling, grief and loss, life coaching, workplace bullying and conflicts, burnout and lack of motivation, quarter-life crisis, relocation, empowerment, life transitions, individual development
Aubrey Hahn is a National Certified Counselor. She has a Master of Education in Clinical Mental Health Counseling from Lamar University, and a Bachelor of Arts in Psychology from the University of Northern Colorado. Aubrey uses a collaborative, non-judgmental approach which draws from an array of therapeutic models to offer each client an individualized, highly effective counseling experience.
Aubrey has more than five years of experience working with children, adolescents, and teens in a wide variety of settings. Prior to her work with children, she assisted military veterans in various healing methods. Aubrey has a significant and substantial background in addictions counseling, working with individuals within the legal system and preparing these individuals for the transition into society in hopes to reduce recidivism rates. She also provided at-home care for at-risk adults, focusing on their overall physical, mental, and emotional wellness. Aubrey has been deeply devoted to advocating for those who have experienced sexual assault or abuse.