Life is complex. There are highs and lows and everything in between. When you’re stuck in the depths of challenges, it can feel impossible to believe that things will get better. It’s helpful to have someone to process and navigate those hardships with. With the facilitation of raising self awareness, the building of skills, and the utilization of strengths you already have, growth beyond healing can occur. Maggie Knepp will meet you where you’re at and provide a warm, supportive, and safe space to empower you to navigate through any changes or challenges that come your way. Working with Maggie is ideal for clients who are searching for a non-judgmental, authentic, and collaborative approach to the therapeutic process. You are not alone. Your experience is valid, and even when things feel dark, Maggie believes you have the ability to overcome it.
At Foundations Counseling, Maggie Knepp works with a wide variety of clients who may be seeking services that include:
- Children, Adolescents, and Teens – cutting/self-injury, self-esteem and self-worth issues, suicidal ideation, anxiety, depression, drugs and alcohol, school and family issues, parenting challenges, school issues, ADD/ADHD, eating disorders, loss of a parent or loved one, trauma, anger and defiance, abuse, autism spectrum, blended families, body image, social and relationship problems, executive functioning, multigenerational families, effects of divorce
- Individual Counseling – anxiety, depression, grief and loss, self-esteem, stress, social anxiety, perfectionism, panic attacks, trauma, boundaries, life transitions, communication, abuse, family systems, sexual and gender identity issues, body image, drug and alcohol recovery
- Growth Oriented Counseling – career counseling, grief and loss, empowerment, life coaching, burnout and lack of motivation, relocation, life transitions, individual development
- Relationship and Family Issues – communication, codependency, parenting challenges, boundaries, conflict resolution, blended families, attachment issues, trust and understanding
Maggie Knepp is a National Certified Counselor. She has a Master of Arts Degree in Counseling and Career Development with a specialization in School Counseling and a Bachelor of Science Degree in Human Development and Family Studies, both from Colorado State University. She uses a strength-based and client-centered approach, implementing aspects of Cognitive-Behavioral Therapy (CBT), Trauma-Informed Care, Positive Psychology, and Existential Therapy. Maggie has extensive experience working with children, adolescents, and families in the school system. She also spent time supporting adolescents through mental health and substance use issues in a residential treatment program.