Skip to content

ADD & ADHD Therapy

Leading Techniques for Enhanced Focus and Wellbeing

Foundations offer tailored ADD/ADHD therapy to manage symptoms effectively. Their approach enhances focus and behavior management, aiding both children and adults in overcoming the challenges associated with these attention disorders.

Effective Options for All Ages

At our center, we redefine ADD Therapy and ADHD Therapy, focusing on speed, professionalism, and genuine care. Understanding the urgency often associated with seeking help, we guarantee appointment setting within 48 hours, ensuring faster access to the support you need. This rapid response sets us apart, providing immediate relief and guidance when it matters most.

Our commitment to excellence is reflected in our highly trained counseling professionals. Our team specializes in ADD and ADHD Therapy and is equipped with the latest therapeutic techniques. We incorporate specialized play therapy services to effectively engage clients of all ages, creating a dynamic and supportive environment for growth and healing.

We pride ourselves on the unparalleled support and care we provide our counselors, fostering an environment where they can thrive. This nurturing atmosphere directly translates into superior care for you, our client. Our counselors are dedicated to helping you heal and grow, focusing solely on your well-being and progress. With a no-nonsense approach, we emphasize accountability, ensuring that every session of ADD Therapy or ADHD Therapy moves you closer to your goals.

Our holistic and personalized approach aims to address each client's unique needs, empowering you to overcome challenges and achieve a fulfilling life. Experience the difference at our center, where your mental health and personal growth are our top priorities. Reach out today and take the first step toward a healthier, more balanced life.

book your free consultation
Guaranteed Counselor Match

Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

Learn More

Meet the ADD & ADHD Therapy Team

16 counselors Fort Collins 7 Loveland 7 Windsor 2

See Everyone See Everyone

Kelsey

Edwards M.S.W., SWC Get to Know Me

Cindy

Navarrete M.S.W., LCSW, CCTP Get to Know Me

Jamie

Lofquist M.S.W., LCSW Get to Know Me

Mariah

Milne M.S.W., LCSW Get to Know Me

Jaycee

Myrtle M.S.W., LSW Get to Know Me

Viki

Pippin BA Get to Know Me

Gayla

Joseph B.S. Get to Know Me

Ryan

Battaglia M.S., LPCC Get to Know Me

Aubri

Sherman B.A., M.A., Ed.D., CMPC Get to Know Me

Delaney

Adams B.S. Get to Know Me

Erik

Peaslee B.S. Get to Know Me

Katie

Tiffany M.S.W., SWC Get to Know Me

Madi

Nigro M.A., NCC, LPCC Get to Know Me

Mike

Henderson M.A.C.P., ADDC, LPCC Get to Know Me

Rhys

Cramer M.A., LPCC Get to Know Me

Sam

Sorensen M.A., LPCC Get to Know Me

Do You Feel...

What brings people to counseling rarely arrives as one clear moment. More often it builds quietly: a feeling that lingers, a pattern that keeps repeating, a sense that something is off. If any of these sound familiar, reaching out to Foundations is a simple first step.

Hyperactivity

Excessive movement, fidgeting, or an inability to stay still are common. This symptom is especially noticeable in settings where calm behavior is expected, such as classrooms or workplaces.

Impulsivity

Making hasty decisions without considering consequences. This might manifest in interrupting conversations, acting without much thought, or making rash choices.

Disorganization

Struggling with organizing tasks and managing time effectively. Those needing ADD or ADHD Therapy may have messy personal spaces and frequently miss deadlines.

Emotional Regulation Issues

Experiencing sudden bouts of frustration, anger, or mood swings over seemingly minor issues, indicating difficulty managing emotions.

Forgetfulness

Frequent forgetting of daily activities, appointments, or obligations, even those that are part of a routine.

Difficulty Focusing

Losing track of what's being read or zoning out during conversations can impair learning and social relationships.

Persistent Inattention

Individuals may find it extremely challenging to focus on tasks, often getting easily distracted. This goes beyond occasional forgetfulness, affecting daily functioning and productivity.

Restlessness and Anxiety

Feeling an internal agitation or unease, even during inactivity. This may also manifest as anxiety over the inability to accomplish tasks.

Trouble Following Through

Starting tasks with enthusiasm but quickly losing interest, leading to many unfinished projects and a pattern of non-completion. Forgetfulness: Frequent forgetting of daily activities, appointments, or obligations, even those that are part of a routine.

Guaranteed Counselor Match Learn More

Answers to Common Questions

Can ADD/ADHD be treated without medication?

Many people manage ADHD with therapy, skills practice and structure, and some also use medication. Whether medication fits you is a question for your physician or a psychiatrist. Foundations counselors provide talk therapy only and do not advise on medication. Counseling can help with organization, time management, focus and the frustration or low self esteem that often come with ADHD, with or without medication.

What types of therapy are effective for ADD/ADHD?

Behavioral therapy, Cognitive Behavioral Therapy (CBT), and family therapy are commonly used. For children, parent training in behavior management techniques is also practical.

How can therapy help with ADD/ADHD?

Therapy can help individuals develop coping strategies, improve organizational skills, reduce impulsive behavior, and address any co-occurring emotional issues such as low self-esteem or anxiety.

Can family members be involved in the therapy process?

Family involvement is often encouraged, especially for children and teenagers. It can provide additional support and help family members understand how to communicate and work together effectively.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session is $200. Your first consultation is always free, and you are able to meet with as many counselors as you need until you find the perfect match.

Does Foundations accept Insurance?

No. Foundations is private pay and does not bill insurance companies. If your plan has out of network benefits, we can give you documentation to submit for possible reimbursement, so check with your plan first. Paying privately keeps your counseling out of insurance records, avoids a required diagnosis, and lets you choose your counselor and how long your sessions last.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Yes. Foundations offers early morning, daytime, evening and Saturday appointments, and online sessions can add flexibility. Call 970.227.2770 or book online, tell us what times work for you, and we will match you with a counselor whose schedule fits.

What role does diet and exercise play in managing ADD/ADHD?

While diet and exercise are not treatments for ADD/ADHD per se, a healthy lifestyle can help improve overall well-being and enhance the effectiveness of other therapies.

Is ADD/ADHD therapy suitable for all ages?

Yes, therapy can be tailored to individuals of any age, from children to adults. The approaches and techniques may vary based on age and specific needs.

How often are therapy sessions held for ADD/ADHD?

The frequency of sessions can vary based on individual needs and the specific treatment plan. It may range from once a week to less frequently as progress is made.

How long does ADHD therapy last?

It depends on your goals. ADHD is usually lifelong, so therapy focuses on building skills and habits that keep working after sessions end. Some people come for a few months to set up routines for school, work or home, while others continue longer to work on emotions, relationships or self esteem. Your counselor will review progress with you and adjust as you go.

Do I need an ADHD diagnosis to start therapy?

No. You can start counseling based on what you notice, such as trouble focusing, missed deadlines or feeling scattered. Your counselor can help you work on those challenges right away. If you want a formal evaluation or are considering medication, talk with your physician or a psychiatrist, since Foundations provides talk therapy only. Counseling can continue alongside that process.

Colorado Licensed Counselors

Yes
Not Always

Appointment Scheduling Within 48 Hours

Yes
No

Counselor Match Concierge

Yes
No

Expert In-house Counselor Training

Yes
No

All Counselors Are Employees

Yes
No

In-person Or Online

Yes
No

Local Company & Ownership

Yes
No

Community Involvement

Yes
No

Pay Per Session

Yes
No

First Visit Free

Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

Meet Our Counselors
Book Your Free Consultation Book Now

Visit Our Healing Library

Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.

Explore

FIRST CONSULTATION is free

Get started on the right path

Take the first step towards healing and personal growth with Foundations. Schedule your free consultation now and discover how our expert therapists can support you in achieving your mental health and wellness goals. 

Learn More

The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors