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ADD & ADHD Therapy

Leading Techniques for Enhanced Focus and Wellbeing

Foundations offer tailored ADD/ADHD therapy to manage symptoms effectively. Their approach enhances focus and behavior management, aiding both children and adults in overcoming the challenges associated with these attention disorders.

Effective Options for All Ages

At our center, we redefine ADD Therapy and ADHD Therapy, focusing on speed, professionalism, and genuine care. Understanding the urgency often associated with seeking help, we guarantee appointment setting within 48 hours, ensuring faster access to the support you need. This rapid response sets us apart, providing immediate relief and guidance when it matters most.

Our commitment to excellence is reflected in our highly trained counseling professionals. Our team specializes in ADD and ADHD Therapy and is equipped with the latest therapeutic techniques. We incorporate specialized play therapy services to effectively engage clients of all ages, creating a dynamic and supportive environment for growth and healing.

We pride ourselves on the unparalleled support and care we provide our counselors, fostering an environment where they can thrive. This nurturing atmosphere directly translates into superior care for you, our client. Our counselors are dedicated to helping you heal and grow, focusing solely on your well-being and progress. With a no-nonsense approach, we emphasize accountability, ensuring that every session of ADD Therapy or ADHD Therapy moves you closer to your goals.

Our holistic and personalized approach aims to address each client's unique needs, empowering you to overcome challenges and achieve a fulfilling life. Experience the difference at our center, where your mental health and personal growth are our top priorities. Reach out today and take the first step toward a healthier, more balanced life.

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Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.


Excessive movement, fidgeting, or an inability to stay still are common. This symptom is especially noticeable in settings where calm behavior is expected, such as classrooms or workplaces.


Making hasty decisions without considering consequences. This might manifest in interrupting conversations, acting without much thought, or making rash choices.


Struggling with organizing tasks and managing time effectively. Those needing ADD or ADHD Therapy may have messy personal spaces and frequently miss deadlines.

Emotional Regulation Issues

Experiencing sudden bouts of frustration, anger, or mood swings over seemingly minor issues, indicating difficulty managing emotions.


Frequent forgetting of daily activities, appointments, or obligations, even those that are part of a routine.

Difficulty Focusing

Losing track of what's being read or zoning out during conversations can impair learning and social relationships.

Persistent Inattention

Individuals may find it extremely challenging to focus on tasks, often getting easily distracted. This goes beyond occasional forgetfulness, affecting daily functioning and productivity.

Restlessness and Anxiety

Feeling an internal agitation or unease, even during inactivity. This may also manifest as anxiety over the inability to accomplish tasks.

Trouble Following Through

Starting tasks with enthusiasm but quickly losing interest, leading to many unfinished projects and a pattern of non-completion. Forgetfulness: Frequent forgetting of daily activities, appointments, or obligations, even those that are part of a routine.

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Answers to Common Questions

Can ADD/ADHD be treated without medication?

Yes, many individuals with ADD/ADHD benefit from therapy, behavioral strategies, lifestyle changes, and coaching. However, some may recommend medication as part of a comprehensive treatment plan.

What types of therapy are effective for ADD/ADHD?

Behavioral therapy, Cognitive Behavioral Therapy (CBT), and family therapy are commonly used. For children, parent training in behavior management techniques is also practical.

How can therapy help with ADD/ADHD?

Therapy can help individuals develop coping strategies, improve organizational skills, reduce impulsive behavior, and address any co-occurring emotional issues such as low self-esteem or anxiety.

Can family members be involved in the therapy process?

Family involvement is often encouraged, especially for children and teenagers. It can provide additional support and help family members understand how to communicate and work together effectively.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

What role does diet and exercise play in managing ADD/ADHD?

While diet and exercise are not treatments for ADD/ADHD per se, a healthy lifestyle can help improve overall well-being and enhance the effectiveness of other therapies.

Is ADD/ADHD therapy suitable for all ages?

Yes, therapy can be tailored to individuals of any age, from children to adults. The approaches and techniques may vary based on age and specific needs.

How often are therapy sessions held for ADD/ADHD?

The frequency of sessions can vary based on individual needs and the specific treatment plan. It may range from once a week to less frequently as progress is made.

How long does ADD/ADHD Therapy last?

The duration varies for everyone. Some people find relief in 8-10 sessions, while others benefit from longer-term treatment. It depends on individual goals and progress. According to the American Psychological Association 50% of people in therapy feel a sense of recovery and healing after 15-20 sessions.

Colorado Licensed Counselors

Not Always

Appointment Scheduling Within 48 Hours


Counselor Match Concierge


Expert In-house Counselor Training


All Counselors Are Employees


In-person Or Online


Local Company & Ownership


Community Involvement


Pay Per Session


Healing Journey Packages

First Visit Free

Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

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Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.


Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors