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Men's Counseling

Comprehensive Men's Counseling Services for Mental Wellness and Personal Growth

Foundations provide men's counseling to help navigate changing societal roles, addressing issues like depression, stress, and relationship challenges in a supportive environment, fostering personal growth and better emotional health.

Heal, Grow, Succeed

Discover our specialized Men's Counseling Services, tailored specifically for the unique mental health needs of men. With a focus on faster service, we guarantee same day to 48-hour appointment setting, acknowledging that immediate support can be crucial in men’s counseling.

Our Men's Counseling professionals are not only better trained but also chosen for their deep understanding of the specific challenges men face. This expertise is vital in providing effective men’s counseling. We take exceptional care of our counselors, ensuring they are well-equipped to handle the intricacies of men’s mental health, offering guidance and support tailored to the male psyche.

At the core of our Men's Counseling Services is a straightforward, 'no-nonsense' approach. We cut through the clutter to focus on real issues, understanding that men often seek direct and pragmatic solutions in counseling. Our counselors specialize in fostering growth, healing, and accountability, crucial elements in effective men’s counseling.

Our commitment extends to being the best in providing Men’s Counseling Services. We’re dedicated to helping men navigate life's challenges, from managing stress and anxiety to improving communication and emotional intelligence. We are here to assist men in their journey toward emotional wellness, personal growth, and a better understanding of themselves and their relationships.

Choose our Men's Counseling Services for a focused, empathetic approach to men's mental health, where we prioritize your growth and well-being in every session

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Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.


Excessive worry or fear about everyday situations, which may also be accompanied by physical symptoms like a rapid heartbeat, sweating, or trembling. Counselors can help you develop techniques to cope with anxiety.

Changes in Sleeping or Eating Patterns

Significant changes in sleep habits (insomnia or sleeping too much) or eating patterns (loss of appetite or overeating) can indicate mental health concerns. Counselors can help you explore these changes and suggest interventions.

Feelings of Worthlessness or Guilt

Persistent thoughts of not being good enough or excessive guilt over past actions are common signs of mental health disorders like depression. Counseling can help you challenge these negative thoughts and improve your self-esteem.

Difficulty Concentrating

Struggling to focus on tasks at work or at home can be a symptom of various mental health issues. Counseling can help you identify the causes and provide strategies to improve concentration.

Withdrawal from Social Activities

Losing interest in socializing or activities once enjoyed could indicate underlying issues. Online therapy provides a confidential setting to address these concerns.

Changes in Appetite or Weight

Significant weight loss or gain due to a decrease or increase in appetite, which is not related to dieting.

Persistent Feelings of Sadness or Hopelessness

A continuous sense of despair, feeling down, or a pervasive sense of hopelessness can be a sign that men’s counseling might be beneficial. This can manifest as a lack of interest in activities once enjoyed or a general feeling of melancholy that doesn’t seem to lift.

Increased Irritability or Anger

A noticeable increase in irritability, anger, or aggression can indicate underlying issues. Men’s counseling can help in understanding and managing these feelings, which might be related to stress, frustration, or other emotional challenges.

Loss of Energy or Fatigue

Feeling unusually tired, having a lack of energy, or experiencing overall fatigue without a clear physical cause can be indicative of mental health concerns that may be addressed in men’s counseling.

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Answers to Common Questions

What is men's counseling and how is it different?

Men's counseling is a specialized form of therapy focused on issues predominantly faced by men. It differs by addressing gender-specific challenges like societal expectations, masculinity norms, and communication styles, providing a space tailored to men’s emotional and mental health needs.

Can men's counseling help with relationship issues?

Absolutely. Men's counseling often addresses relationship dynamics, communication problems, intimacy issues, and other interpersonal challenges, helping men develop healthier relationships.

Is men's counseling only for mental health problems?

No, men's counseling is not limited to mental health disorders. It’s also beneficial for personal growth, stress management, career issues, life transitions, and improving overall well-being.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

Will everything I say in counseling be confidential?

Yes, confidentiality is a cornerstone of counseling. Information shared in sessions is kept private, with some legal exceptions like threats of harm to self or others.

Are there different types of therapy used in men's counseling?

Yes, men's counseling may include various therapy types like cognitive-behavioral therapy, psychodynamic therapy, solution-focused therapy, and more, depending on the individual's needs.

Can men's counseling help with anger management?

Yes, counseling can be very effective in helping men understand and manage anger, identify triggers, and develop healthier ways to express emotions.

How do I know if I need men's counseling?

If you're facing emotional challenges, undergoing significant life changes, feeling overwhelmed, or simply wish to improve your mental health, men's counseling can be beneficial.

Can men's counseling help with work-related stress?

Yes, it can provide strategies to manage work-related stress, improve work-life balance, and address issues like burnout or career dissatisfaction.

Colorado Licensed Counselors

Not Always

Appointment Scheduling Within 48 Hours


Counselor Match Concierge


Expert In-house Counselor Training


All Counselors Are Employees


In-person Or Online


Local Company & Ownership


Community Involvement


Pay Per Session


Healing Journey Packages

First Visit Free

Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

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Visit Our Healing Library

Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.


Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors