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Grief & Loss Therapy

Healing Begins Here, Transform Your Grief

At Foundations, specialized grief and loss counseling is available in Fort Collins, Loveland, and Windsor. Our offering assists you in dealing with the profound emotions arising from the death of a loved one or other significant losses. It's designed to meet your unique needs, offering a nurturing environment where you can work through your grief and find renewed hope and direction​

Meet The Team

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Chris

Berger M.A., LPC, NC Get to Know Me

Wade

Brandon M.C., LPC Get to Know Me

Josh

Joseph M.S., LPC Get to Know Me

Keira

Olivas M.A., LPCC, MFTC Get to Know Me

Richelle

Reed M.S.W., LCSW Get to Know Me

Amanda

Spanbauer MA, NCC, LPCC Get to Know Me

Andrea

Bullard MA, LPCC Get to Know Me

Anne

Roche M.S., NCC, LPCC Get to Know Me

Cindy

Navarrete M.S.W., SWC, CCTP Get to Know Me

Delaney

Cash M.S.W., LCSW Get to Know Me

Dr. Bruce

Rumsey Ph.D., LPC Get to Know Me

Jamie

Smiertelny M.S.W., SWC Get to Know Me

Kelsey

Edwards M.S.W., SWC Get to Know Me

Kirsten

Norr M.A., LPCC Get to Know Me

Lee

Lester M.A., NCC, LPCC Get to Know Me

Mariah

Milne M.S.W., LSW Get to Know Me

Mary Kelly

Cook M.S., MFTC Get to Know Me

Matthew

Rumsey M.S., LPCC Get to Know Me

Melinda

Smith M.S., LPCC, ATR-BC Get to Know Me

Monica

Lopez M.S., M.Eds., LPCC Get to Know Me

Monique

Martinez M.A., CRC, LPCC Get to Know Me

Nicole

Kucera M.A., LPCC Get to Know Me

Shiri

Shapira-Simchi M.S.W., LSW Get to Know Me

Zac

McInerney M.S., LPCC Get to Know Me

Zach

Linder M.S., LPCC Get to Know Me

Laura

Olaniyi M.S.W., SWC Get to Know Me

Eric

Reimnitz M.A., M.A.C., Psy.D., PSYC Get to Know Me

Grief & Loss Therapy

Healing Begins Here, Transform Your Grief

At Foundations, specialized grief and loss counseling is available in Fort Collins, Loveland, and Windsor. Our offering assists you in dealing with the profound emotions arising from the death of a loved one or other significant losses. It's designed to meet your unique needs, offering a nurturing environment where you can work through your grief and find renewed hope and direction​

Recover, Rebuild, Renew

Experience the difference with our specialized grief and loss counseling services at Foundations. We offer a unique approach to grief and loss counseling, ensuring you receive support when needed. Our service stands out with speedy scheduling - secure an appointment within 48 hours and, in many cases, on the same day. This promptness is a cornerstone of our grief and loss counseling approach, emphasizing our dedication to your immediate needs.

Our commitment to your healing journey is reflected in our team of highly trained counseling professionals specializing in grief and loss counseling. They are experts in their field and receive unparalleled support and care from us. This ensures they are always prepared and focused on providing the most effective grief and loss counseling possible.

At Foundations, we believe in a straightforward, no-nonsense approach to therapy. We cut through the clutter to focus on what truly matters in grief and loss counseling - your healing and personal growth. Our counselors are dedicated to helping you navigate your path to recovery from grief and loss with genuine care and professional expertise. We hold ourselves accountable for your journey, striving to be the best we can be for you in providing grief and loss counseling.

We understand that dealing with loss is a deeply personal experience, and our team is here to offer empathetic support and guidance. Let us help you find your way back to strength and peace through our dedicated grief and loss counseling services. With Foundations, you're not just getting counseling services; you're gaining a committed partner in your journey towards healing and growth.

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GUARANTEED COUNSELOR MATCH

Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.

Persistent Sadness or Depression

If you often feel down, hopeless, or melancholic, it could be a sign of depression. Counseling can help you identify the root of these feelings and provide strategies to manage them.

Withdrawal from Social Activities

If you find yourself increasingly pulling away from friends, family, or activities you used to enjoy, this could be a sign of underlying issues that counseling might address.

Withdrawal from Social Activities

Losing interest in socializing or activities once enjoyed could indicate underlying issues. Online therapy provides a confidential setting to address these concerns.

Changes in Sleep or Appetite

Noticeable changes in sleeping patterns or appetite might signal mental health struggles, whether an increase or decrease. Counselors can help explore the root causes and offer guidance.

Feelings of Worthlessness or Guilt

Harboring negative thoughts about oneself or feeling excessive guilt can be debilitating. Therapy offers a path to challenge and change these negative self-perceptions.

Unexplained Physical Symptoms

Experiencing physical symptoms like headaches or stomach aches without a clear medical cause could be stress-related. Counseling can help identify stressors and reduce psychosomatic symptoms.

Difficulty Accepting the Loss

Struggling to come to terms with the reality of a loss is common. If someone finds themselves in denial or unable to accept that the loss has occurred, grief counseling can provide support in processing these feelings.

Intense Emotional Pain or Anguish

Experiencing acute emotional pain, such as feelings of emptiness, despair, or deep loneliness, is a strong indicator that someone might benefit from professional support to navigate these intense emotions.

Intrusive Thoughts or Memories

Being plagued by constant thoughts or memories of the deceased, to the point where it hampers daily functioning, suggests that grief and loss counseling could be beneficial.

Explore our Healing Journey Packages Learn More

Answers to Common Questions

What is grief and loss counseling?

Grief and loss counseling is a type of therapy that helps individuals cope with the emotional, psychological, and sometimes physical responses to loss, particularly the death of loved ones, but also other forms of loss.

How can grief counseling help me?

Grief counseling provides a supportive space to process your emotions, learn coping mechanisms, and work through the stages of grief in a healthy way. It can aid in understanding and accepting your loss, and eventually finding a way to move forward.

Is it normal to feel guilty after a loss?

Yes, feelings of guilt are a common part of the grieving process. Counseling can help you work through these feelings and understand them better.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

Will I ever stop feeling this sad?

While grief is a unique experience for everyone, many people find that with time and support, the intensity of their sadness decreases and they are able to find joy and purpose in life again.

Can grief and loss counseling help if it’s been years since the loss?

Absolutely. Grief has no timeline, and counseling can be beneficial no matter how much time has passed since the loss occurred.

What should I expect in my first grief counseling session?

In your first session, the counselor will typically discuss your loss, gather your personal history, and help establish your goals for therapy. It's a time for you to get to know each other and start building trust.

Do I have to talk about my loved one in counseling?

While talking about your loved one can be a part of the healing process, you won't be forced to discuss anything you're not comfortable with. Counseling is a collaborative process tailored to your comfort level.

How do I know if I need grief counseling?

If your grief is overwhelming, affecting your daily life, or if you're struggling to cope, it might be time to seek counseling. If you're uncertain, scheduling a consultation can be a helpful first step.

Can grief counseling help with depression?

Grief counseling can help address symptoms of depression that are related to your loss. However, if you're experiencing severe depression, a combination of therapy and other treatments like medication might be recommended.

Is it normal to feel angry after a loss?

Yes, anger is a common and natural response to loss. Grief counseling can help you understand and manage these feelings.

Colorado Licensed Counselors

Yes
Not Always

Appointment Scheduling Within 48 Hours

Yes
No

Counselor Match Concierge

Yes
No

Expert In-house Counselor Training

Yes
No

All Counselors Are Employees

Yes
No

In-person Or Online

Yes
No

Local Company & Ownership

Yes
No

Community Involvement

Yes
No

Pay Per Session

Yes
No

Healing Journey Packages

First Visit Free

Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

Meet Our Counselors
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Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.

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Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors