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OCD Therapy

Overcome OCD, Reclaim Your Life

Explore effective Obsessive Compulsive Disorder therapy at Foundations Counseling. Our specialized approach offers personalized treatment plans, strategies for managing symptoms, and ongoing support to help you regain control of your life.

Heal, Control, Thrive

At our center, we specialize in OCD therapy, providing you with rapid relief and expert care. Understanding the urgency of the need for mental health support, we offer an exceptional service where you can schedule your appointment within the same day to 48 hours. Our dedication to accessibility and swift response sets us apart, ensuring you receive the help you need precisely when needed.

Our counseling professionals are better trained and deeply committed to their own well-being, which empowers them to take excellent care of you. Specializing in both OCD therapy and obsessive-compulsive disorder treatment, our team approaches each case with a no-nonsense attitude—no gimmicks, no false promises, just genuine support, and practical strategies explicitly tailored for managing and overcoming OCD.

We prioritize accountability and excellence, striving to be the best in our field so that we can provide the best care for you. Our therapists are here not just to guide you through the motions but to help you heal, grow, and regain control over your life. We take pride in our transparent and supportive approach to obsessive-compulsive disorder therapy.

If you're ready to take the next step towards managing your OCD with a team that genuinely cares and delivers, contact us today. Our counselors are prepared to help you embark on a healing and personal growth journey. Contact us now to set up your consultation and start your path to recovery with the best OCD therapy services available.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.

Recurrent Obsessions

Persistent, unwanted thoughts, urges, or images that are intrusive and cause significant anxiety or distress. These obsessions can be about cleanliness, safety, order, or other intense fears.

Compulsive Behaviors

Engaging in repetitive behaviors or mental acts in response to an obsession. Common compulsions include excessive cleaning, ordering, checking, or repeating certain words or phrases to alleviate anxiety.


Avoiding people, places, or activities to prevent obsessive thoughts or situations where compulsive behaviors might be triggered. This can significantly restrict one’s life.

Significant Time Consumption

Spending an hour or more daily on obsessive thoughts or compulsive behaviors, which disrupts daily life and responsibilities.

Extreme Distress

Feeling intense distress if unable to perform compulsive acts or if obsessive thoughts are interrupted. This distress can manifest as panic attacks, emotional breakdowns, or severe agitation.

Relationship Strain

OCD symptoms can interfere with personal and professional relationships, causing misunderstanding, frustration, and distance between loved ones and colleagues.

Functional Impairment

Difficulty performing at work, school, or in social settings due to the time and mental energy consumed by obsessions and compulsions.

Ritualistic Behavior

Needing to perform rituals in a certain way or a certain number of times to feel safe or to prevent perceived harm, even when knowing these beliefs are irrational.

Fear of Contamination

An overpowering fear of germs, dirt, or contamination that leads to excessive washing, cleaning, or avoiding public places and objects thought to be dirty.

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Answers to Common Questions

What is OCD?

OCD is a mental health disorder characterized by unwanted, recurring thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions and compulsions interfere significantly with daily functioning and cause considerable distress.

What are the signs that I might have OCD?

Signs include persistent thoughts that cause stress, repetitive rituals or checking, a need for things to be in a perfect order, and behaviors aimed at alleviating anxiety that interfere with daily life.

Can OCD go away on its own?

OCD typically does not go away on its own and can become more severe if left untreated. Professional treatment is often necessary to manage the symptoms.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

What does OCD therapy involve?

OCD therapy typically involves cognitive-behavioral therapy (CBT), specifically Exposure and Response Prevention (ERP), which teaches you to face your fears and reduce your compulsive behaviors gradually.

Can children have OCD?

Yes, children can develop OCD. Symptoms are similar to those in adults, and early treatment can help manage the symptoms and improve function.

Is OCD therapy different from other types of therapy?

Yes, OCD therapy often requires specific techniques, like ERP, which are tailored to address the unique aspects of OCD. General therapy might not adequately address or treat the specific challenges of OCD.

What can I do to support a loved one with OCD?

Offer empathy and understanding, encourage them to seek treatment, educate yourself about OCD, and be patient. Avoid participating in their compulsions or reinforcing their fears.

Are there any risks associated with OCD therapy?

Facing one's fears can be emotionally challenging, especially in the early stages of ERP. However, these challenges are a normal part of therapy and are necessary for recovery.

Colorado Licensed Counselors

Not Always

Appointment Scheduling Within 48 Hours


Counselor Match Concierge


Expert In-house Counselor Training


All Counselors Are Employees


In-person Or Online


Local Company & Ownership


Community Involvement


Pay Per Session


Healing Journey Packages

First Visit Free

Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

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Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.


Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

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