Counseling Who

Couples Counseling in Fort Collins, Loveland and Windsor

Break the cycle and feel close again

Couples counseling in Fort Collins, Loveland and Windsor at Foundations Counseling helps married, engaged and dating partners stop repeating the same fight, rebuild trust and feel close again, using Emotionally Focused Therapy (EFT) and practical communication skills. It is private pay, about $200 per session, with a free consultation and a first appointment usually within 48 hours.

What is couples counseling at Foundations?

Couples counseling in Fort Collins, Loveland and Windsor at Foundations Counseling helps married, engaged and dating partners stop repeating the same fight, rebuild trust and feel close again, using Emotionally Focused Therapy (EFT) and practical communication skills. It is private pay, about $200 per session, with a free consultation and a first appointment usually within 48 hours.

This page covers couples counseling for any committed relationship. If you are married and want a marriage specific focus, see marriage counseling. If an affair is the reason you are reaching out, affair recovery therapy is built for that.

What happens in the first session?

It starts when you reach out and share what brings you in. We match you with a counselor who fits both of you, and your first meeting with that counselor is a free consultation. In the first session, your counselor learns your relationship history, hears each partner's view of the problem, and helps you agree on two or three shared goals. Sessions usually last 50 minutes, and longer sessions are available.

What approaches do Foundations counselors use with couples?

• Emotionally Focused Therapy (EFT): EFT looks underneath the argument to the attachment needs driving it, such as feeling unimportant or shut out.
• Cognitive Behavioral Therapy (CBT) informed skills: noticing the thoughts that escalate a conflict and practicing new ways to respond.
• Research on what makes relationships last: our counselors draw on findings from The Gottman Institute, such as the four markers of relationship failure or success.

Who will we work with, and where?

Many Foundations counselors list couples counseling as a specialty. You can meet them in the team section on this page, or tell us what you need when you reach out and we will match you with a counselor who fits both of you. Your first meeting with that counselor is a free consultation. If the first match does not feel right, our Counselor Match Guarantee means we will find another counselor who is.

Sessions are in person at our offices in Fort Collins (Central), Fort Collins (Southeast), Loveland and Windsor, or through online counseling anywhere in Colorado.

When is couples counseling not the right place to start?

Couples counseling is not recommended when there is abuse, intimidation, or fear in the relationship. The National Domestic Violence Hotline does not encourage anyone in an abusive relationship to seek counseling with their partner. Call 1.800.799.7233 for confidential support. If either of you is thinking about suicide, call or text 988, the Suicide and Crisis Lifeline, available 24/7.

Ready to talk?

For a place to start at home, read how to talk about relationship problems with your partner. Questions about cost? See private pay vs insurance therapy. When you are ready, book a free consultation or call 970.227.2770.

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970.227.2770

GUARANTEED COUNSELOR MATCH

Couples counseling only works when both partners trust the counselor. If your first match is not the right fit, we will find another Foundations counselor who is, with a new free consultation. How the Counselor Match Guarantee works.

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HOW WE WORK WITH COUPLES

Your counselor will learn your relationship history, map the pattern you keep getting stuck in, and set shared goals with both of you. Methods our couples counselors use include:

• Emotionally Focused Therapy (EFT): changes the emotional cycle underneath repeated fights.
• Cognitive Behavioral Therapy (CBT): spots the thoughts that escalate conflict and practices new responses.
• Intimacy counseling: for couples who have lost closeness, including after kids.

All Therapies

Do You Feel...

What brings people to counseling rarely arrives as one clear moment. More often it builds quietly: a feeling that lingers, a pattern that keeps repeating, a sense that something is off. If any of these sound familiar, reaching out to Foundations is a simple first step.

Communication Breakdowns

Do conversations often lead to misunderstandings or conflict? Couples counseling can help you develop healthier ways to express your needs and truly hear each other.

Stuck in the Same Fights

If disagreements feel endless and solutions seem out of reach, couples counseling can help uncover the root causes and create lasting resolutions.

Uncertain About the Future

Even casually mentioning a breakup can signal deeper concerns. Therapy offers a space to explore your relationship and decide the best path forward.

Diminished Intimacy

A lack of emotional or physical closeness can leave you feeling disconnected. Couples counseling helps you rebuild intimacy and strengthen your bond.

Contempt and Resentment

When frustration turns into resentment, it can erode your connection. Counseling provides tools to heal past wounds and rebuild a foundation of mutual respect.

Codependent

When one or both partners feel they cannot function independently, it creates an unhealthy dynamic that stifles personal growth.

Unable to Trust

Betrayal, dishonesty, and secrecy can severely damage a relationship. Counseling offers a path to process these wounds and rebuild trust.

Different Values or Goals

Conflicts over the future, whether about careers, children, or lifestyles, can create tension. Counseling helps you align expectations and navigate big decisions together.

Financial Stress

Money can be a major source of conflict in relationships. Therapy provides a neutral space to discuss finances, set goals, and create a plan that works for both of you.

Betrayed by Infidelity

Healing after an affair is difficult but possible. Counseling provides a supportive space to process emotions, rebuild trust, and decide how to move forward.

Unsure About Commitments

Thinking about moving in together, getting engaged, or taking another big step? Therapy helps you explore expectations, communication styles, and long-term compatibility.

External Pressures

Tension from in-laws, friendships, or outside influences can put strain on your relationship. Couples therapy helps you establish healthy boundaries and protect your connection.

Guaranteed Counselor Match Learn More

Colorado Licensed Counselors

Appointment Scheduling Within 48 Hours

Counselor Match Concierge

Expert In-house Counselor Training

All Counselors Are Employees

In-person Or Online

Local Company & Ownership

Community Involvement

Pay Per Session

First Visit Free

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Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

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