Life Coaching in Fort Collins, Loveland, and Windsor, CO

Life coaching can help you achieve excellence, clarify your direction and goals, and identify your deepest values, strengths, and skills. At Foundations Counseling in Fort Collins, Loveland, and Windsor, we offer life coaching that will give you the support you need to move into the future you desire.

Have you ever started a diet but didn’t stay on the plan? Joined a gym and stopped going after the first month? Decided to strive for a new goal only to get sidetracked? Life coaching inspires the natural motivation that is within you and then helps you stay “on track” to actually accomplish your personal goals.

According to Judy Rosemarin, professor at the New York University Center for Career Education, “Therapy is looking through the rearview mirror and life coaching is looking through the front windshield.” Working with a life coach helps you achieve meaningful results in many areas:

  • Career planning and transition
  • Life purpose and passion
  • Business building
  • Dating and relationships
  • Motivation and time management
  • Overall health and self-confidence
  • Spirituality and creativity
  • Relaxation and fun

What You Can Expect with Life Coaching

The life coaches at Foundations Counseling in Fort Collins, Loveland, and Windsor will work with you to map out each area of your life and identify areas of dissatisfaction together. Next, we will help you determine what changes you want to make and how to get there.

With life coaching, we build on your natural strengths, encouraging you to stretch and take intelligent, meaningful risks. Life coaching inspires you to become aligned with your values, goals, and vision. The synergy, commitment, and focus of the life coaching relationship helps you accelerate your progress and make strides you never thought possible.

At Foundations Counseling, life coaching starts with a free consultation designed to help you clarify what is most important to you, as well as how to make that happen in your life. After this initial process, we hold ongoing sessions to maintain momentum and produce the results you desire.

You will benefit from having a professional partner who combines masterful life coaching skills with extensive background, knowledge, and experience in helping people recognize and work through their limiting fears, beliefs, and obstacles. As life coaches who are also therapists, we offer a tremendous number of resources, methods, and tools to help you expand your possibilities, while breaking through any self-sabotaging patterns that keep you stuck.

The commitment is really up to you and we will customize a life coaching program to fit your specific situation. You can continue for as long as you feel you are receiving value. Making changes takes time; life coaching helps you to reinforce lasting changes rather than temporary fixes.

We also offer more specific counseling focused on supporting you through the major transitions in your life journey, midlife crisis counseling and quarterlife counseling.

Set up a Free Consultation
If you or someone you know would benefit from life coaching, please contact Foundations Counseling in Fort Collins, Loveland, and Windsor to arrange a free consultation.


Fort Collins - Foundations Counseling LLCFort Collins, CO 80525
Heather & Garth
My husband and I are very pleased with our counselor, Seth Spurgeon, and feel like our sessions are effective in improving our marraige and family issues. I do wish sessions were more affordable.
February 16th, 2020 a 09:30 AM
Loveland - Foundations Counseling LLCLoveland, CO 80538
November 22nd, 2019 a 09:31 AM
Loveland - Foundations Counseling LLCLoveland, CO 80538
Very easy to arrange for a preliminary free consultation. Staff at Loveland office are friendly and professional. It is a safe and non-threatening place to talk and receive actionable advice and counseling for a wide range of personal issues. Sessions do cost a bit but are well worth it in the long run! I always take away a positive idea or action plan after each session with my Councellor. Highly recommended!!!!
November 21st, 2019 a 06:18 PM
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Our Mission

Our Loveland, Windsor, and Fort Collins counseling services offer hope and healing to people who are experiencing emotional, relational, and marital distress.More About Our Mission



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