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Obesity and Weight Loss Therapy

Shape Your Health, Redefine Your Life

Embark on a transformative journey with our obesity and weight loss counseling services. Get personalized support, tailored nutritional guidance, and expert exercise advice to achieve lasting health and wellness.

Meet The Team

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Berger M.A., LPC, NC Get to Know Me


Brandon M.C., LPC Get to Know Me


Joseph M.S., LPC Get to Know Me


Olivas M.A., LPCC, MFTC Get to Know Me


Reed M.S.W., LCSW Get to Know Me


Spanbauer MA, NCC, LPCC Get to Know Me


Bullard MA, LPCC Get to Know Me


Roche M.S., NCC, LPCC Get to Know Me


Navarrete M.S.W., SWC, CCTP Get to Know Me


Cash M.S.W., LCSW Get to Know Me

Dr. Bruce

Rumsey Ph.D., LPC Get to Know Me


Smiertelny M.S.W., SWC Get to Know Me


Edwards M.S.W., SWC Get to Know Me


Norr M.A., LPCC Get to Know Me


Lester M.A., NCC, LPCC Get to Know Me


Milne M.S.W., LSW Get to Know Me

Mary Kelly

Cook M.S., MFTC Get to Know Me


Rumsey M.S., LPCC Get to Know Me


Smith M.S., LPCC, ATR-BC Get to Know Me


Lopez M.S., M.Eds., LPCC Get to Know Me


Martinez M.A., CRC, LPCC Get to Know Me


Kucera M.A., LPCC Get to Know Me


Shapira-Simchi M.S.W., LSW Get to Know Me


McInerney M.S., LPCC Get to Know Me


Linder M.S., LPCC Get to Know Me


Olaniyi M.S.W., SWC Get to Know Me


Reimnitz M.A., M.A.C., Psy.D., PSYC Get to Know Me

Obesity and Weight Loss Therapy

Shape Your Health, Redefine Your Life

Embark on a transformative journey with our obesity and weight loss counseling services. Get personalized support, tailored nutritional guidance, and expert exercise advice to achieve lasting health and wellness.

Lose Weight, Gain Life

Embark on a transformative journey with our obesity and weight loss counseling services, tailored to empower your health and well-being. Experience swift access to care with our promise of same-day to 48-hour appointment setting, ensuring you receive prompt obesity counseling when needed most.

Our team, specializing in weight loss counseling, boasts exceptional training, equipping them with the latest nutrition, exercise, and emotional support techniques and knowledge. We invest heavily in our counselors' well-being, ensuring they are well-prepared and motivated to provide top-notch obesity and weight loss counseling.

Our approach to obesity counseling is rooted in honesty and effectiveness, focusing on actual results without gimmicks. We emphasize personal growth and healing, making our weight loss counseling a journey of discovery and empowerment. Our commitment to accountability extends to every aspect of our service, continually enhancing the quality and impact of our obesity counseling.

Choose our obesity and weight loss counseling services for a comprehensive, compassionate approach to your health. We're dedicated to being your ally, offering specialized counseling that addresses the physical and emotional aspects of weight loss. Let's celebrate each step towards a healthier, more fulfilled you.

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Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

If you recognize these symptoms in yourself or someone you know, reaching out to the experts at Foundations can be a convenient and effective way to start addressing these challenges. The team at Foundations is ready to guide you through your journey toward healing and personal growth. Taking that first step to seek help can lead to significant positive changes in your life.

Consistent Weight Gain

Struggling with continuous weight gain despite various attempts at dieting or exercise, indicating a need for professional guidance on effective weight management strategies.

Frequent Yo-Yo Dieting

Regularly cycling between rapid weight loss and gain, a pattern that can be harmful to physical and mental health and may indicate underlying issues that require professional intervention.

Emotional Eating

Turning to food for comfort during stress, anxiety, or sadness, which can lead to overeating and weight gain. Counseling can help in developing healthier coping mechanisms.

Low Energy Levels

Experiencing persistent fatigue or lack of energy, which can be related to obesity and poor nutrition, necessitating professional advice on diet and lifestyle changes.

Joint Pain or Mobility Issues

Suffering from joint pain or difficulties with mobility, which can be exacerbated by excess weight, indicating a need for weight management and physical activity guidance.

Sleep Disturbances

Facing issues like sleep apnea or insomnia, often associated with obesity, where weight loss could improve sleep quality.

Body Image Concerns

Struggling with negative body image or low self-esteem related to weight, which can be addressed through counseling focused on self-acceptance and healthy lifestyle changes.

Difficulty in Managing Portion Sizes

Consistently eating portions larger than necessary, leading to overconsumption of calories. Counseling can assist in developing better eating habits.

Lack of Knowledge about Healthy Eating

Feeling confused about what constitutes a healthy diet, indicating the need for education and support in making nutritious food choices.

Explore our Healing Journey Packages Learn More

Answers to Common Questions

What is obesity and weight loss counseling?

Obesity and weight loss counseling is a professional service that provides personalized guidance and support to individuals seeking to manage their weight. It typically involves nutritional advice, exercise planning, and emotional support.

How can counseling help me lose weight?

Counseling can help by providing tailored diet and exercise plans, addressing emotional and psychological factors related to eating, and offering ongoing support and accountability throughout your weight loss journey.

Will I have to follow a strict diet?

Counseling aims to create a balanced and sustainable eating plan rather than impose strict diets. The focus is on healthy eating habits that can be maintained long-term.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

Can counseling help with emotional eating?

Yes, counseling can address underlying emotional issues that contribute to overeating and help you develop healthier coping mechanisms.

What if I have tried and failed to lose weight in the past?

Many people face challenges with weight loss. Counseling can help you understand past obstacles and develop new strategies for success.

Will I need to exercise as part of my weight loss plan?

Exercise is usually a component of weight loss counseling, but it will be tailored to your fitness level and preferences.

How is success measured in obesity counseling?

Success is not only measured by weight loss but also by improvements in overall health, emotional well-being, and the development of sustainable healthy habits.

Colorado Licensed Counselors

Not Always

Appointment Scheduling Within 48 Hours


Counselor Match Concierge


Expert In-house Counselor Training


All Counselors Are Employees


In-person Or Online


Local Company & Ownership


Community Involvement


Pay Per Session


Healing Journey Packages

First Visit Free

Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

Meet Our Counselors
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Visit Our Healing Library

Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.


Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors