Foundations Counseling in Fort Collins, Loveland, and Windsor offers couples intimacy counseling for partners who struggle with emotional or sexual intimacy. In order to enjoy all facets of a relationship – sexual, emotional, mental, or just physical – you must be able to experience intimacy with your partner. This means trusting him or her to take care of you, to never hurt you intentionally, and to be comfortable sharing personal information. Couples intimacy counseling can help build a stronger bond between you and your spouse.
Intimacy is not just a sexual issue, although many times problems are identified only in the bedroom. Couples intimacy issues with sex are often the most noticeable because we place a high priority on sexuality. If we are unable to express ourselves sexually in a relationship, then we lose a quality that has been deemed quite important, which might cause the relationship to deteriorate.
If you and your partner are considering intimacy counseling, here are a few things you will want to consider:
Evaluate Your Relationship
There has to be a reason why you have intimacy problems, and you must first decide if they are general or specific. Do your problems reside with your current partner? Or have you felt the same way in every relationship?
Talk with Your Partner
If you can’t discuss intimacy problems with your partner, your relationship is likely to suffer. A healthy, committed relationship must be built on trust in the other person, so try to explain your feelings to him or her. Maybe your partner can offer some insight, or maybe you’ll feel better just having voiced your concerns.
See an Intimacy Counselor
Sometimes you need an outsider’s perspective on your relationship. Couples intimacy counseling may help you gain clarity. It may also provide the assistance you and your partner need in order to talk about issues you haven’t been able to address in the past.
What You Can Expect with Couples Intimacy Counseling
Foundations Counseling offers couples intimacy counseling in Fort Collins, Loveland, and Windsor. With marriage intimacy counseling, you can learn how to connect emotionally with your partner or spouse in deeper, more profound ways. Connecting is not magic. Like any other skill, it can be learned, practiced, and mastered. While learning to connect well emotionally won’t solve all of your problems, it ensures that you won’t have to face the ups and downs of life alone.
Recent discoveries about the emotional brain have helped us form a body of scientifically proven advice for connecting with one another and improving the quality of our lives. Sharing your experience with others who express understanding and empathy may be helpful and healing in ways we’re only beginning to understand. Intimacy counseling can help you connect emotionally, mentally, and sexually with your partner or spouse in a more satisfying manner.
Set up a Free Consultation
If you or someone you know would benefit from couples intimacy counseling or marriage counseling in Fort Collins, Loveland, and Windsor, please contact Foundations Counseling to arrange a free consultation.