Foundations Counseling in Fort Collins, Loveland, and Windsor offers weekend therapy and counseling to individuals, couples, and families. We want to make therapy as attainable as possible and Saturday appointments are a great option for many people.
Whether you are struggling with anxiety, battling depression, trying to cope with life transitions, or something else entirely, weekend therapy can help you address the issues that you want to solve. Our therapists are familiar with the wide range of emotional difficulties that a person can face throughout their life, and they’re uniquely equipped to help you work toward a state of mental health and happiness.
What You Can Expect with Weekend Counseling
Foundations Counseling offers weekend counseling and therapy in Fort Collins, Loveland, and Windsor. Weekend therapy is available on Saturdays from 8 a.m. to 6 p.m. and there are no additional fees associated with a weekend appointment. You’ll receive the same level of support, no matter which day of the week works best for you.
For some people, weekend counseling is far less stressful. You don’t have to worry about making up lost time at work or fitting another obligation into an already packed schedule. As a result, you may feel more relaxed and at ease. Saturday counseling is also a great option for people who want to meet with their therapist more than once per week. A weekday session plus a weekend session can be a very effective way to approach your mental health journey.
Weekend therapy can also alleviate issues that occur when trying to coordinate different schedules. If you are seeking couples counseling or family counseling, this extra flexibility makes it much easier to choose an appointment time that works for everyone.
We strive to make therapy as accessible as possible to as many people as possible. That’s why we also offer late night appointments during the week — our office hours are 8 a.m. to 9 p.m. Monday through Friday. No matter when you choose to visit us, you can expect a custom therapy program that’s designed to suit your unique challenges and goals.
When to Ask for Help
People choose to start their journey with therapy and counseling for many, many reasons. In fact, you don’t really need a specific reason to work with a therapist — therapy is for anyone who wants to learn more about themselves. If you want to grow and evolve, there’s never a bad time to ask for support.
However, it’s also important to note that there are a variety of mental health issues that merit working with a therapist. If feelings of depression, anxiety, and stress are negatively impacting your ability to live life, it’s time to seek help. With that in mind, here are some specific signs to look out for:
- A general lack of interest in everyday activities, including relationships with friends and loved ones
- Chronic fatigue, sleep problems, or overall changes in sleeping patterns
- Changes in appetite
- Loss of sexual desire
- Physical aches and pains (like headaches or muscle soreness) that don’t respond to treatment
- Problems with concentration and memory
- Irritability, anxiety, and feelings of worthlessness and hopelessness
- Suicidal thoughts
- Excessive self-blame
If you aren’t sure whether you could benefit from weekend therapy, don’t hesitate to get in touch. We’ll help you make the best decision for your unique schedule and situation.
Set up a Free Consultation
If you or someone you know would benefit from weekend counseling and therapy, please use this link to contact Foundations Counseling in Fort Collins, Loveland, and Windsor. We’ll be in touch within 24 hours to arrange your free consultation.