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Growth Beyond Healing

Welcome to Foundations, your trusted premier therapy and counseling service provider in Fort Collins, Loveland, and Windsor, Colorado. Our dedicated team of licensed therapists specializes in offering personalized mental health care to help you achieve emotional well-being and personal growth. Whether you're facing anxiety, depression, relationship issues, or seeking personal development, our comprehensive approach ensures tailored solutions to meet your unique needs. At Foundations Counseling, we believe in the power of a supportive and understanding therapeutic environment. Our services include individual therapy, couples counseling, family therapy, and more, designed to foster healing and resilience. Start your journey to a healthier, happier life with us in Fort Collins, Loveland, and Windsor, Colorado. Schedule your free consultation today and discover the transformative impact of premier therapy and counseling services.

It's Your Call

Online Counseling

Experience convenient, confidential online counseling with Foundations. Our expert therapists provide personalized support to help you navigate life's challenges from the comfort of your home. Achieve mental well-being with flexible, accessible sessions.

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In Person

Receive compassionate, personalized in-person therapy at our four Northern Colorado locations: Fort Collins, Loveland, and Windsor. Our expert therapists provide tailored support to help you achieve mental well-being and personal growth.

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Group Therapy

Explore our group therapy options at Foundations. Join supportive communities led by expert therapists to tackle anxiety, stress, and more. Gain valuable insights, practical skills, and peer support to enhance your mental well-being and personal growth.

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Answers to Common Questions

How do I know if I need counseling?

If you're experiencing emotional distress, difficulty managing stress, relationship problems, or any mental health issues affecting your daily life, counseling can provide support and strategies for improvement.

What types of counseling services do you offer?

We offer individual therapy, couples counseling, family therapy, group therapy, and specialized services for issues such as anxiety, depression, stress, trauma, and substance abuse.

How do I schedule an appointment?

You can schedule an appointment by calling our office, visiting our website, or emailing us. We offer flexible scheduling, including same-day and 48-hour appointments.

What should I expect during my first counseling session?

During your first session, your therapist will conduct an initial assessment to understand your concerns and goals. This helps create a personalized treatment plan tailored to your needs.

What are the qualifications of your therapists?

Our therapists are licensed professionals with extensive training and experience in various areas of mental health. They are dedicated to providing compassionate and effective care.

What if I feel uncomfortable with my therapist?

Our Counselor Match Guarantee ensures you find the right therapist for your needs. If you're not satisfied with your initial match, we'll work with you to find a better fit, ensuring you receive the compassionate, effective support you deserve.

How can counseling help me?

Counseling can help you develop coping skills, improve relationships, manage stress and anxiety, address emotional challenges, and achieve personal growth. It provides a supportive space to explore and work through your concerns with professional guidance.

Can family members be involved in the therapy process?

Family involvement is often encouraged, especially for children and teenagers. It can provide additional support and help family members understand how to communicate and work together effectively.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session costs $200, or you can opt for a double session at $360. We also provide additional savings through our Healing Journey Packages, which are prepaid sessions available in bundles of 5, 10, 15, or 20, offering discounts that increase with the number of sessions purchased.

Does Foundations accept Insurance?

Foundations will provide any necessary documentation for you to submit for reimbursement with your insurance company. This approach ensures greater privacy, avoids mandatory diagnoses, offers more therapist choices, and promotes tailored session lengths, facilitating a personalized therapeutic experience without external constraints or documentation shared with insurance companies.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Foundations offers flexible early morning, daytime, evening, and Saturday appointments. Please contact us at 970-227-2770 to arrange a session that fits your schedule.

What's the plan?

Step 1

Free Consultation

Start your journey with a free consultation, where we assess your unique needs and goals. This initial counseling session allows us to understand your challenges and tailor a plan that fits you best. It's a no-obligation opportunity to ask questions and explore how our counseling services can support your path to healing and growth.

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Step 2

Personalized Therapy

Experience customized therapy designed specifically for you. Our expert therapists use evidence-based approaches to address your issues, ensuring each counseling session is effective and meaningful. We prioritize creating a safe, supportive environment where you can openly discuss your concerns and make significant strides in your mental health journey.

Step 3

Skill Development

Empower yourself with essential skills for managing life's challenges. Our skill development sessions focus on practical coping, communication, and resilience techniques. Learn strategies that you can apply daily to enhance your mental well-being and build a strong foundation for sustained personal growth.

Step 4

Emotional Support

Receive continuous emotional support throughout your healing journey. Our compassionate team is here to provide encouragement, understanding, and guidance as you navigate your path. We offer a nurturing space where you can express your feelings freely, knowing you are not alone in your struggles.

Step 5

Ongoing Growth

Commit to long-term growth with our ongoing support programs. We help you maintain and build upon your progress, ensuring you continue to thrive. Through regular check-ins and advanced therapeutic techniques, we assist you in setting and achieving new goals, fostering a lifetime of personal development and wellness.

Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

Meet Our Counselors

Visit Our Healing Library

Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.


Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors