Blog Posts

parenting advice for teenagers
8 Tips for Managing Disrespectful Teens


Do you have a disrespectful teenager? Read on for eight effective parenting tips to help you create a more harmonious, respectful household.


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longmont community involvement
8 Ways to Get More Involved in the Longmont Community


When people seek greater involvement in their communities, they tend to be experience improved overall well-being. Here are eight great ways you can get more... Read More

authoritative parenting definition
How to Become a More Authoritative Parent


Parenting is not an exact science, and there's no magic formula for raising a happy, well-adjusted child. That said, more and more parents are finding that the... Read More

tactics for success at work
Ways to Gain Respect and Recognition from Coworkers and Supervisors

Feel like your being overlooked at work despite the quality of the work you do? Here are seven tactics that can help you achieve workplace success.

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fitness for mental health
As Little As 30 Minutes of Exercise Can Improve Symptoms of Depression

Can exercise ease the symptoms of depression? Yes, and according to a study published in the Journal of Disability and Rehabilitation, “the effect of... Read More

what your therapist wants you to know
Keep These Ideas in Mind to Get the Most Out of Counseling

Counseling can be a transformative process, but not without work on both you and your counselor’s part. Here are four things therapists would like you to take... Read More

emotional intelligence at work
The Unsung Power of Emotional Intelligence - and How to Use Yours  

Emotional intelligence - the ability to perceive, understand, and manage our emotions - isn't just about getting in touch with your feelings; it's a... Read More

tips for commuters
6 Tips for a Better Commute


According to data from the U.S. Census Bureau, the average American worker spends more than 100 hours every year commuting to his or her job. Unfortunately, research has shown that long... Read More

bounce back from the loss of a job
5 Tips to Help You Recover from the Loss of a Job


Losing a job is never easy, especially if it wasn't your choice. For many people, a lost job isn't just about losing income; it's about losing a core part of their... Read More

get involved in the greeley community
6 Fun Ways Get More Involved in the Greeley Community


A sense of belonging to a greater community improves your motivation, health and happiness. Here are six fun ways you can get more involved in the Greeley... Read More