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Divorce Recovery Therapy

Heal and Rebuild After Divorce

Divorce recovery therapy helps individuals navigate the emotional challenges of separation. Our compassionate approach supports healing, personal growth, and resilience, providing tools to rebuild a fulfilling life post-divorce.

Compassionate, Expert Support

In the wake of a divorce, finding a path to healing can often feel like navigating through a storm without a compass. This is where our specialized divorce recovery therapy and counseling step in to offer a beacon of hope and guidance. With the promise of swift appointment settings—from the same day to within 48 hours—we ensure you receive the support you need without unnecessary delays. Our service is founded on the principle that faster access to help is crucial during such vulnerable times.

Our team is composed of highly trained counseling professionals selected not only for their expertise but also for their compassionate approach to healing. We believe in taking exceptional care of our counselors and creating an environment where they can thrive. This philosophy extends directly to you, ensuring that our counselors are fully present and dedicated to your journey of healing and growth. Our approach to divorce recovery therapy and counseling is straightforward—no gimmicks, no empty promises—just genuine support aimed at helping you rebuild and find strength.

Accountability is at the core of our mission. We strive to be the best in our field, offering top-tier divorce recovery therapy and counseling that addresses your unique needs. Our counselors are here to guide you through this challenging period, empowering you to heal and grow beyond the pain of divorce.

Our team will walk with you if you're ready to take the first step towards healing. Reach out today to schedule your appointment and start your recovery journey with the best in divorce recovery therapy and counseling. Your new beginning awaits.

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GUARANTEED COUNSELOR MATCH

Guaranteed counselor matching to meet your needs. Experience personalized therapy that’s right for you. Start your journey with a therapist you can trust.

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Do You Feel...

What brings people to counseling rarely arrives as one clear moment. More often it builds quietly: a feeling that lingers, a pattern that keeps repeating, a sense that something is off. If any of these sound familiar, reaching out to Foundations is a simple first step.

Overwhelming Emotional Turmoil

If you're experiencing intense emotions such as anger, sadness, confusion, or anxiety that disrupt your daily life, it may be a sign that you could benefit from divorce recovery therapy and counseling. These feelings can be overwhelming, making it difficult to cope with routine tasks.

Difficulty Moving On

Finding it hard to envision a future without your former partner or to let go of the past? Divorce recovery therapy can provide strategies and support to help you visualize and work towards a fulfilling future.

Sleep Disturbances

Changes in sleep patterns, such as insomnia or oversleeping, can indicate underlying stress or depression related to the divorce. Therapy can address these issues, promoting healthier sleep habits and overall well-being.

Changes in Appetite or Weight

Significant weight loss or gain without an apparent reason can physically manifest emotional distress. Counseling can help address the emotional roots of these changes.

Isolation from Social Activities

If you're withdrawing from friends, family, or activities you once enjoyed, it may be a sign of depression or anxiety stemming from your divorce. Therapy offers a space to process these feelings and encourages re-engagement with your social network.

Struggling with Co-parenting

Difficulty managing co-parenting responsibilities and communicating with your ex-partner can create a stressful environment for everyone involved. Divorce recovery counseling can offer strategies to navigate these challenges effectively.

Low Self-esteem or Self-worth

Experiencing a significant drop in self-confidence or feelings of worthlessness post-divorce is common. Therapy can help rebuild your sense of self and improve your self-esteem.

Inability to Focus on Work or Responsibilities

Finding it hard to concentrate on work tasks, care for children, or manage daily responsibilities can be a symptom of a divorce's mental and emotional load. Counseling provides tools to manage these challenges more effectively.

Reckless or Self-destructive Behaviors

Engaging in risky activities, substance abuse, or neglecting personal care can be signs of trying to cope with the pain of a divorce in unhealthy ways. Therapy aims to address these behaviors and replace them with healthier coping mechanisms.

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Answers to Common Questions

What is divorce recovery therapy and counseling?

Divorce recovery therapy and counseling are specialized forms of psychological support designed to help individuals cope with the emotional and practical challenges of divorce. It offers a space to process feelings of loss, anger, and confusion while providing strategies for moving forward.

How can divorce recovery therapy help me?

It can help by providing emotional support, coping mechanisms for dealing with stress and sadness, strategies for effective co-parenting, assistance rebuilding self-esteem, and guidance on establishing a new routine and future after divorce.

How long does divorce recovery therapy usually take?

The duration varies significantly from person to person, depending on the complexity of the emotions involved and the individual's progress. Some may feel better after as little as 8 sessions, while others may need longer-term support.

What are the costs associated with counseling or therapy sessions at Foundations?

At Foundations, each counseling or therapy session is $200. Your first consultation is always free, and you are able to meet with as many counselors as you need until you find the perfect match.

Does Foundations accept Insurance?

No. Foundations is private pay and does not bill insurance companies. If your plan has out of network benefits, we can give you documentation to submit for possible reimbursement, so check with your plan first. Paying privately keeps your counseling out of insurance records, avoids a required diagnosis, and lets you choose your counselor and how long your sessions last.

What if I need to reschedule my counseling session?

There is no charge for any session cancelled at least 48 hours prior to the scheduled appointment time.

Are you available in the evenings or on weekends?

Yes. Foundations offers early morning, daytime, evening and Saturday appointments, and online sessions can add flexibility. Call 970.227.2770 or book online, tell us what times work for you, and we will match you with a counselor whose schedule fits.

Is it normal to feel guilty or like a failure after a divorce?

Yes. Guilt, shame and a sense of failure are some of the most common feelings after a marriage ends, even when the divorce was the right choice. You may also grieve the future you planned or worry about your children. Counseling gives you room to sort through those feelings, separate fair self reflection from harsh self blame, and build a life that fits who you are now.

Can therapy help me if I'm still in the process of divorcing?

Yes, therapy can be beneficial at any stage of the divorce process, offering emotional support and coping strategies during what can be a highly stressful time.

Can divorce recovery therapy help with co-parenting?

Yes, it can offer strategies and advice on managing co-parenting arrangements constructively, focusing on the well-being of any children involved and improving communication with your ex-partner.

Can online therapy be as effective as in-person sessions for divorce recovery?

Yes. For many people, online sessions work as well as meeting in person, and they can be easier to keep during a divorce when schedules, custody exchanges and moves are in flux. Foundations offers online counseling anywhere in Colorado and in person sessions in Fort Collins, Loveland and Windsor. If home does not feel private right now, an office visit may be the better choice.

How soon after my divorce should I start therapy?

There's no set timeline for when to begin therapy; it's about when you feel ready and recognize that you might benefit from additional support. Whether during the divorce process or months afterward, the right time is when you need help in coping and healing.
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Colorado Licensed Counselors

Yes
Not Always

Appointment Scheduling Within 48 Hours

Yes
No

Counselor Match Concierge

Yes
No

Expert In-house Counselor Training

Yes
No

All Counselors Are Employees

Yes
No

In-person Or Online

Yes
No

Local Company & Ownership

Yes
No

Community Involvement

Yes
No

Pay Per Session

Yes
No

First Visit Free

Yes
No
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Find the Right Match

We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.

Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.

Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.

Meet Our Counselors

Meet The Team

See Everyone See Everyone

Kelsey

Edwards M.S.W., SWC Get to Know Me

Chris

Berger M.A., LPC, NCC Get to Know Me

Cindy

Navarrete M.S.W., LCSW, CCTP Get to Know Me

Jamie

Lofquist M.S.W., LCSW Get to Know Me

Lee

Lester M.A., NCC, LPC Get to Know Me

Mariah

Milne M.S.W., LCSW Get to Know Me

Jaycee

Myrtle M.S.W., LSW Get to Know Me

Cierra

Denton M.S., LPCC Get to Know Me

Viki

Pippin BA Get to Know Me

Karen

Ragland M.A., NCC, LPCC, CCTP Get to Know Me

Marie

Zeledon M.A., LPCC Get to Know Me

Gayla

Joseph B.S. Get to Know Me

Ryan

Battaglia M.S., LPCC Get to Know Me

Aubri

Sherman B.A., M.A., Ed.D., CMPC Get to Know Me

Delaney

Adams B.S. Get to Know Me

Sean

Lawlor M.A., M.F.A., LPCC Get to Know Me

Erik

Peaslee B.S. Get to Know Me

Katie

Tiffany M.S.W., SWC Get to Know Me

Madi

Nigro M.A., NCC, LPCC Get to Know Me

Alyson

Lowe M.S.W., LSW Get to Know Me

Kelly Vander

Woude B.A., M.Div. Get to Know Me

Natalie

Corbett M.S.W., LSW, ADDC Get to Know Me

Mike

Henderson M.A.C.P., ADDC, LPCC Get to Know Me

Rhys

Cramer M.A., LPCC Get to Know Me

Sam

Sorensen M.A., LPCC Get to Know Me

Barb

O'Dwyer M.S., M.S., LPCC Get to Know Me
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Testimonials

Excellent care given to their clients with great respect for everyone's privacy and a passion for helping families.

Caitlin M

I enjoyed working with two of the counselors at Foundations. Both listened to me and helped me to begin to see patterns that I hadn't before.

Kristie

I received compassionate, competent help. Every session was helpful and productive. The therapist was a perfect match for me and was always accessible and truly cared about my welfare.

Tony C

I have had great experience with foundations! I have made a lot of self improvements since I started and only continue to grow and become a better husband and dad for my family! I highly recommend foundations!

Travis G

Great place to go to gain understanding and tools to help yourself become your very best!

Winter

Foundations has been a wonderful experience. You can tell how much they care about you as an individual.

Alexis G

Great and helping services! Genuine caring and help! Help was available 7 days a week, 24 hours a day.

Gene C

Great customer service and care. My counselor was excellent!

Chloe

Quick appointment availability. Great counselor and opportunity to change to another if conflicts arose.

Heather H

Very kind, knowledgeable, and helpful counselor. Highly recommended.

Phillip J

Foundations has wonderful counselors that are very normal down to earth people. Pleasantly surprised by my experience.

Bradley M

My wife and I would recommend foundations counseling. Balancing the psychology and Christian approach to challenging subjects in our marriage was a huge blessing. Thank you!

Charles S

Awesome counseling company that is also easy to work with. Mary Kelly is amazing and has helped me so much and I really enjoy my appointments!

Megan M

Foundations was really able to bring my family closer. We can never repay you for that, everything was amazing and we really appreciate everything you guys did for our family.

Kevin D

I tell all my friends that this has really been my secret lately to being more active, happy and healthy.

M Peterman

My family found this place for me and its been a blessing.

George M

Lots of insight. Very helpful.

Gina G

My daughter has been going here for months and looks forward to her visits here. I highly recommend Foundations for your therapy needs!

Miles A

My journey is private, but the free consult was definitely worth my time.

M Burnham

My love and I are strong believers in Christ who are working towards engagement and marriage. I would highly recommend Foundations Counceling. Relationships are the ultimate investment!

Bethany X

My relationship with my counselor at Foundations Counseling has been more helpful than I ever could have imagined. I would HIGHLY recommend Foundations for anyone pursuing help, growth, or freedom in their life.

Amanda H

I love it! I have been going here for over a year and it is some of the best staff I have ever worked with.

Carli B

Right from the start, Foundations has been very accommodating and compassionate to our needs. I am very pleased with counseling services.

Paul B

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Take the first step towards healing and personal growth with Foundations. Schedule your free consultation now and discover how our expert therapists can support you in achieving your mental health and wellness goals. 

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors