Anxiety & Depression Group Therapy in Fort Collins, Loveland, and Windsor, CO

This year in the United States over 75 million Americans will experience significant struggles with anxiety or depression. Less than one-half of those affected will seek help.

One-third of those who seek help will only receive minimal treatment for their symptoms. If you know someone struggling with anxiety or depression, there is help.

Foundations Counseling offers anxiety and depression group therapy sessions to help you or your loved ones with their symptoms and struggles. Our group therapy sessions are broken into the following 8-week schedule designed to address all of your struggles:

  • Module 1: Emotions - Normal vs. Self-Destructive
  • Module 2: What Causes Emotions and How Do They Affect Me?
  • Module 3: Anxiety... Friend or Foe?
  • Module 4: Stress & Stress Management
  • Module 5: Positive Self-Care
  • Module 6: Cognitive Distortions
  • Module 7: Cognitive Restructuring
  • Module 8: Relaxation Strategies

If you or a loved one struggles with anxiety or depression, don't wait to seek help. Contact us today for more information and ask about the anxiety and depression group therapy sessions.

About the Facilitator:

Wade BrandonWade Brandon, M.C., LPC, has over 21 years of experience in the mental health field. His compassionate style and experties has helped many overcome their struggles with anxiety and depression.

Join him in this dynamic, informative, healing, and rewarding opportunity for self-growth.


Windsor - Foundations Counseling LLCWindsor, CO 80550
Mikaela and Scott
Keaton has been great! I feel real value with his counseling and guidance. I am disappointed that our Flex card will not work at your office especially since you do not take insurance.
January 26th, 2019 a 11:17 AM
Fort Collins - Foundations Counseling LLCFort Collins, CO 80525
Rachel T
My counselor was awesome! I can directly credit her for the improvement of my life. Her direction was always non-judgmental but also guiding and let you come to your own conclusions. The building it is in has an awesome tree and live plants growing in it which I appreciated. The chocolate while waiting was also a plus.
November 16th, 2018 a 06:11 PM
Fort Collins - Foundations Counseling LLCFort Collins, CO 80525
Brendan A
Working with Foundations Counseling has been phenomenal. The counselors are insightful, compassionate, and an incredible resource when it comes to mental health.
November 16th, 2018 a 06:11 PM
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Our Mission

Our Loveland, Windsor, and Fort Collins counseling services offer hope and healing to people who are experiencing emotional, relational, and marital distress.More About Our Mission

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