
About
Why Skylar Smith?
Skylar Smith believes that healing and growth happen when clients are empowered to take the lead. Her counseling style is collaborative, strength-based, and grounded in the belief that every individual has the capacity to overcome life’s hardest moments—with the right tools and support. She encourages autonomy in the therapy room, helping clients take ownership of their story while feeling fully seen and supported.
With a background in Neurofeedback Therapy, Skylar brings a deep understanding of how trauma affects the brain and development. She works from a person-centered and feminist lens, helping clients build insight, regain control, and step into a more grounded, empowered version of themselves.
Services Offered
At Foundations Counseling, Skylar works with adolescents, adults, and LGBTQIA+ clients. Her services include:
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Individual Counseling
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Teen & Adolescent Therapy
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LGBTQIA+ Counseling
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Trauma & Identity Work
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Emotional Wellness Support
Professional Background
Skylar earned her Master of Arts in Counseling and Career Development with a Clinical Mental Health Counseling specialization from Colorado State University. She also holds a Bachelor of Arts in Psychology from the University of Colorado – Colorado Springs.
In her therapeutic work, Skylar integrates person-centered therapy and feminist theory, fostering an affirming, client-driven environment. She has specialized training in Neurofeedback Therapy, which enhances her ability to support individuals navigating trauma, identity development, and emotional regulation.
Begin Your Journey with Skylar. Whether you seek healing, growth, or enhanced resilience, Skylar Smith is committed to guiding you every step of the way. Contact Foundations today and take the first step towards a brighter, healthier future. Book your free consultationEducation
Master of Arts Degree in Counseling and Career Development with a specialization in Clinical Counseling and Mental Health from Colorado State University
Bachelor of Arts Degree in Psychology from the University of Colorado – Colorado Springs
Populations Served
Ages 18+ - Male, Female, Transgender and Non-Binary – Individuals
Therapies
Cognitive-Behavioral Therapy (CBT)
Affirmative Therapy
Art Therapy
Biofeedback
DBT
Feminist Therapy
Person-Centered
Dreamwork
Mindfulness
Skylar's Specialties
Testimonials
Caitlin M
Kristie
Tony C
Travis G
Winter
Alexis G
Gene C
Chloe
Heather H
Phillip J
Bradley M
Charles S
Megan M
Kevin D
M Peterman
George M
Gina G
Miles A
M Burnham
Bethany X
Amanda H
Carli B
Paul B
Meet the Team
Our Locations
Central Ft. Collins

Fort Collins


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