Maddy Rosas believes that healing should feel like coming home to yourself—slowly, gently, and with support. She holds a deep respect for the courage it takes to begin therapy and honors that first step as a bold act of self-awareness. Whether someone is feeling stuck in anxiety, navigating heartbreak, or struggling to connect in a relationship, Maddy approaches each client with care, warmth, and deep empathy.
She works from the belief that no two healing journeys look the same. Growth isn’t linear—and life rarely fits into neat boxes. Maddy meets clients exactly where they are, without judgment or expectation. She helps people explore the layers of their experiences and reconnect with parts of themselves that may have been lost, shut down, or buried under stress, trauma, or pressure.
Maddy’s presence in the therapy room is grounding and collaborative. She builds strong, trusting relationships with clients and creates a space where vulnerability feels safe—and even welcome. Her work is especially resonant with teens, individuals working through identity and body image issues, couples navigating disconnection or betrayal, and families facing complex transitions. Whether she’s helping a teenager process social anxiety, guiding a couple toward more authentic communication, or walking with a woman through postpartum struggles, Maddy brings sensitivity and presence to every session.
In addition to her clinical work, Maddy’s academic and professional background includes a strong foundation in human development, legal studies, and family systems. Her therapeutic style integrates Internal Family Systems (IFS), Narrative Therapy, Emotionally Focused Therapy (EFT), and Somatic Experiencing, providing clients with a range of tools and perspectives tailored to their individual needs.
Maddy’s work is significant for clients who have experienced disconnection from themselves or others. She helps clients get curious about their internal world, reconnect with their emotions, and build healthier relationships—starting with the one they have with themselves. Through this process, clients often gain a deeper understanding of their values, feel more empowered in their choices, and begin to live in ways that feel more aligned and intentional.
Her sessions are calm, collaborative, and focused on honoring both where you are and where you want to go.
Services Offered
At Foundations Counseling, Maddy works with individuals, teens, couples, and families navigating
- Emotional healing and anxiety
- Body image and self-worth
- Relationship repair and growth
- Grief and life transitions
- Attachment and family dynamics
- Trauma and identity development
Professional Background
Maddy earned her Master of Arts in Couple and Family Therapy from the University of Colorado Denver and her Bachelor of Science in Human Development and Family Studies from Colorado State University, with concentrations in leadership, entrepreneurial studies, and legal studies. She is a Marriage and Family Therapist Candidate, practicing under supervision.
Her approach blends clinical skill with lived compassion—and her clients feel the difference.
Start Your Journey with Maddy Rosas
Starting therapy can feel intimidating, but you don’t have to do it alone. Maddy creates a space that’s steady and supportive, where you can move at your own pace. She’ll meet you with presence and curiosity—helping you reconnect with your values, heal your relationships, and rediscover the strength that’s already within you. If you’re ready to explore what’s next, Maddy is here to walk beside you.
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