Even if your child has been lamenting their summertime boredom all season long, summer can still feel way too short. Once the realization that school... Read More
Blog Posts
Helping Your Kids Overcome Sadness and Anxiety Once Summer Ends
Tips and Tools to Get Ready for a New School Year
For parents and their school-aged children, the back-to-school season is a rollercoaster of emotions. It’s exciting! It’s stressful! It’s everything in between!... Read More
Quick, Healthy Breakfasts For School Mornings
There’s a reason breakfast is often called the most important meal of the day, especially for kids. Eating a nutritious breakfast helps young students pay better... Read More
Teaching Children to Solve Their Own Problems
As parents, it’s tempting to react with advice and solutions when our kids share their feelings and fears. This tendency is especially attractive during the school... Read More
Organize the House and Family Schedule Before School Starts
Day-to-day life can get a bit more hectic once school starts again, but a dose of summer organization goes a long way toward keeping everyone on track!... Read More
6 Tips for a Healthier School Year
It's not always easy to switch gears from a relaxing summer to a demanding school year. Since emotional distress and physical illness can compound things, it's important to... Read More
Help Your Child Succeed in School by Setting Expectations
Each school year brings with it new excitement and challenges, especially after a fun-filled summer without regular sleep schedules, activities, or... Read More
How Do I Select a Qualified Counselor?
Today, we're discussing why the relationship with your therapist matters, and how you can find a qualified professional that makes you feel confident and comfortable.
... Read More
Why Summer Is the Perfect Time to Address Your Child's Anxiety
During the school year, there aren't many opportunities for a child to decompress before the next anxiety-producing experience. Fortunately, summer... Read More
8 Ways Working Parents Can Reduce Back-to-School Stress
Back to school season can be stressful for parents, especially if they keep full-time jobs. Here are eight tips working parents can use to promote a more... Read More