Hypnosis for Weight Loss in Fort Collins, Loveland, and Windsor, CO

Foundations Counseling in Fort Collins, Loveland, and Windsor offers hypnosis for weight loss to help you understand and acknowledge the subconscious reasons behind difficulty losing weight. 

True hypnosis isn’t like what you see in the movies. It’s sometimes referred to as a mind-control technique, but at it’s core hypnosis is a state of deeply focused attention. You can enter this trance-like state on your own if you know how, or with a trained hypnotherapist who helps you relax and focus your mind before making specific suggestions. The suggestions work because your mind is focused and you’re more receptive toward ideas for behavior change. 

Hypnosis has seen its share of controversy, but it could be the best weight loss program for you. It can be very effective when it comes to changing long-held habits, like emotional eating, excess eating, inaction caused by fear of failure, and more. Our counselors are familiar with the psychological struggles of weight loss. Together, you can utilize different techniques and methods, including hypnosis, to create a healthy weight loss plan for you. 

What you can expect with Hypnosis for Weight Loss

Foundations Counseling offers hypnosis for weight loss in Fort Collins, Loveland, and Windsor. 

Your therapist will help you identify any emotional and subconscious elements that contribute to weight control, and will work with you to discover any underlying issues that may be contributing to your struggles with weight loss. 

You might discover that you associate food with happy memories, which causes you to eat in search of those fond feelings. Perhaps you positively identify with overweight people in your life. You could be using weight as a means to distance yourself from others. There are many possibilities, and your therapist will help you identify and understand them. 

Pairing other therapies with hypnosis is common, and your therapist may utilize a variety of tools and techniques, including:

When to Ask for Help

If you’ve tried other methods of weight loss, like diet and exercise, but can’t seem to lose weight no matter what you do, hypnosis could help you get over that plateau. Your therapist will work with you through hypnosis and the other methods mentioned above to unlock the deep-seated reasons behind your weight loss struggles. 

However, you should also meet with your primary care physician or specialist healthcare provider to discuss underlying health factors that could be impacting your weight. Once you’ve ruled out other medical issues that could be contributing to your weight loss difficulties, hypnosis can be a great next step. 

Set up a Free Consultation

If you or someone you know would benefit from hypnosis for weight loss, please contact Foundations Counseling in Fort Collins, Loveland, and Windsor to arrange a free consultation.


Windsor - Foundations Counseling LLCWindsor, CO 80550
Mikaela and Scott
Keaton has been great! I feel real value with his counseling and guidance. I am disappointed that our Flex card will not work at your office especially since you do not take insurance.
January 26th, 2019 a 11:17 AM
Fort Collins - Foundations Counseling LLCFort Collins, CO 80525
Rachel T
My counselor was awesome! I can directly credit her for the improvement of my life. Her direction was always non-judgmental but also guiding and let you come to your own conclusions. The building it is in has an awesome tree and live plants growing in it which I appreciated. The chocolate while waiting was also a plus.
November 16th, 2018 a 06:11 PM
Fort Collins - Foundations Counseling LLCFort Collins, CO 80525
Brendan A
Working with Foundations Counseling has been phenomenal. The counselors are insightful, compassionate, and an incredible resource when it comes to mental health.
November 16th, 2018 a 06:11 PM
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Our Loveland, Windsor, and Fort Collins counseling services offer hope and healing to people who are experiencing emotional, relational, and marital distress.More About Our Mission

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