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It's Your Call

Online Counseling

Experience convenient, confidential online counseling with Foundations. Our expert therapists provide personalized support to help you navigate life's challenges from the comfort of your home. Achieve mental well-being with flexible, accessible sessions.

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In Person

Receive compassionate, personalized in-person therapy at our four Northern Colorado locations: Fort Collins, Loveland, and Windsor. Our expert therapists provide tailored support to help you achieve mental well-being and personal growth.

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Group Therapy

Explore our group therapy options at Foundations. Join supportive communities led by expert therapists to tackle anxiety, stress, and more. Gain valuable insights, practical skills, and peer support to enhance your mental well-being and personal growth.

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Colorado Licensed Counselors

Yes
Not Always

Appointment Scheduling Within 48 Hours

Yes
No

Counselor Match Concierge

Yes
No

Expert In-house Counselor Training

Yes
No

All Counselors Are Employees

Yes
No

In-person Or Online

Yes
No

Local Company & Ownership

Yes
No

Community Involvement

Yes
No

Pay Per Session

Yes
No

Healing Journey Packages

First Visit Free

Meet the Team

See Everyone See Everyone

Kelsey

Edwards M.S.W., SWC Get to Know Me

Keira

Olivas MA, LMFT, LPC, NCC Get to Know Me

Delaney

Cash M.S.W., LCSW Get to Know Me

Luke

Hollingshead M.A., NCC, LPCC Get to Know Me

Mikinzie

Hoffman M.S., NCC, LPCC Get to Know Me

Chris

Berger M.A., LPC, NC Get to Know Me

Cindy

Navarrete M.S.W., SWC, CCTP Get to Know Me

Wade

Brandon M.C., LPC Get to Know Me

Andrea

Bullard MA, LPCC Get to Know Me

Amanda

Spanbauer MA, NCC, LPCC Get to Know Me

Jamie

Smiertelny M.S.W., SWC Get to Know Me

Kirsten

Norr M.A., LPCC Get to Know Me

Lee

Lester M.A., NCC, LPC Get to Know Me

Mariah

Milne M.S.W., LSW Get to Know Me

Matthew

Rumsey M.S., LPCC Get to Know Me

Melinda

Smith M.S., LPCC, ATR-BC Get to Know Me

Monica

Lopez M.S., M.Eds., LPCC Get to Know Me

Nicole

Kucera M.A., LPCC Get to Know Me

Shiri

Shapira-Simchi M.S.W., LSW Get to Know Me

Laura

Olaniyi M.S.W., SWC Get to Know Me

Devin

Wills M.A., NCC, LPCC Get to Know Me

Savana

Gutierrez M.S.W., SWC Get to Know Me

Cody

Watts M.A., ACC, LPCC Get to Know Me

Ansley

Hitson M.S., LPCC Get to Know Me

Kachine

Schaible BA Get to Know Me
Guaranteed Counselor Match Learn More

Monique

Martinez M.A., CRC, LPCC

Holistic Therapist

Discover Your Path to Wellness with Monique Martinez, MA, CRC, LPCC

Monique

Martinez M.A., CRC, LPCC

Holistic Therapist

Discover Your Path to Wellness with Monique Martinez, MA, CRC, LPCC

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Let's Get Started

New Client Paperwork

Visit Our Healing Library

Your Hub For Mental Wellness

Explore our Healing Library, a comprehensive resource with valuable content to support your mental health journey. Discover tools, articles, and insights that empower you toward personal growth and emotional resilience.

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Healing Journey Packages

Growth-oriented Discounts

Unlock savings on your path to wellness with our Healing Journey Discount Packages. Choose from 5, 10, 15, or 20 prepaid sessions to gain greater insight and healing at a reduced cost.

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The Perfect Match

Our Counselor Guarantee

Start your journey with a therapist you can trust, and experience personalized therapy that’s right for you. Meet with as many counselors as you need until you find the perfect fit.

Meet Our Counselors