What is military and veteran counseling at Foundations?
Military and veteran counseling in Fort Collins, Loveland and Windsor at Foundations Counseling is one on one talk therapy for active duty service members, Guard and Reserve members, veterans and their families, covering transition, combat stress and relationships. It is private pay, about $200 per session, with a free consultation and a first appointment usually within 48 hours.
What do service members and veterans come to counseling for?
The reasons are as varied as military careers. Some people come in after a deployment that changed how they sleep, react or relate to people at home. Others are adjusting to civilian life and miss the structure, mission and team they had. Many come in for things that have nothing to do with combat at all: a marriage strained by moves and separations, anger that feels too close to the surface, drinking that has crept up, or grief for friends lost during or after service. You do not need a diagnosis or a combat history to start.
How common is PTSD among veterans?
The VA National Center for PTSD reports that about 7 out of every 100 veterans will have PTSD at some point in their life, and that rates are higher among women veterans and among those who deployed. That also means most veterans do not develop PTSD, even after hard experiences. Common signs worth taking seriously include nightmares, staying on guard in safe places, avoiding reminders, and feeling cut off from people. Foundations counselors who work with PTSD can help you sort out what you are dealing with and what to work on first.
What is moral injury?
Sometimes what lingers after service is not fear but guilt, shame or anger about something you did, could not stop or saw happen. The VA National Center for PTSD describes moral injury as what can happen after someone takes part in, fails to prevent or witnesses an event that goes against their morals or values, and names war and combat among the experiences that can cause it. Counseling gives you a private place to look honestly at those memories, at responsibility and at forgiveness, at your own pace.
Why choose a private practice instead of the VA?
Many veterans get excellent care through the VA, and you can use both. Some people want a counselor outside the military and VA system, shorter waits, or sessions close to home in Northern Colorado. Foundations is private pay, so sessions are not billed through the VA or TRICARE. If cost is a concern, VA Vet Centers are community based counseling centers for eligible veterans, service members and their families at no cost, and we are glad to point you there.
Can my spouse or family get support too?
Yes. Deployments, moves, long separations and a loved one who comes home different affect the whole household. Foundations offers individual counseling for spouses and partners, couples counseling, and family counseling when kids are feeling the strain of a parent's service or transition.
Who will I work with?
Many Foundations counselors list military service members and veterans among the people they work with. You can meet them in the team section on this page. When you reach out, share as much or as little as you want about your service and what is going on now, and we will match you with a counselor who fits. Your first meeting with that counselor is a free consultation. If the fit is not right, the Counselor Match Guarantee means we will find you another counselor.
Sessions are in person at our offices in Fort Collins (Central), Fort Collins (Southeast), Loveland and Windsor, or through online counseling anywhere in Colorado.
What this page does not cover
If you are a veteran or service member in crisis, reach the Veterans Crisis Line by dialing 988 then pressing 1, or text 838255; you do not have to be enrolled in VA benefits or health care. Anyone can also call or text 988, the Suicide and Crisis Lifeline. If anyone is in immediate danger, call 911. Foundations offers outpatient talk therapy. We do not complete VA disability or compensation and pension exams, nexus letters, or fitness for duty evaluations, and we do not give medication advice; talk with your physician or VA provider about medication.
Ready to talk?
If you are supporting someone after service, read how do I help someone with PTSD. When you are ready, book a free consultation or call 970.227.2770.
book your free consultation
GUARANTEED COUNSELOR MATCH
Trust matters, and many veterans want a counselor who understands military culture without needing every detail explained. If your first match is not the right fit, we will find another Foundations counselor who is. How the Counselor Match Guarantee works.
Learn MoreHOW WE WORK WITH MILITARY AND VETERANS
Your counselor starts with what matters to you now, whether that is sleep, anger, a relationship or life after service, and works at your pace.
- PTSD therapy for symptoms that linger after deployment or trauma
- Cognitive Behavioral Therapy (CBT) skills for the thoughts that keep you on guard
- Couples counseling when service has strained your marriage
Meet the Military and Veterans Team
11 counselors Fort Collins 3 Loveland 6 Windsor 2
Do You Feel...
What brings people to counseling rarely arrives as one clear moment. More often it builds quietly: a feeling that lingers, a pattern that keeps repeating, a sense that something is off. If any of these sound familiar, reaching out to Foundations is a simple first step.
Missing the Mission and Team
Leaving the service can mean losing the structure, purpose and people who understood you, and civilian life may feel aimless or hard to relate to.
Sleep and Nightmares
Trouble falling asleep, waking in a sweat or dreading the night can leave you worn out and on edge during the day.
On Guard in Safe Places
Do crowded stores, sudden noises or sitting with your back to the door put you on high alert? Your body may still be ready for a threat that is no longer there.
Anger Close to the Surface
Frustration that flares quickly at home, on the road or at work can surprise you and strain the relationships you care about most.
Strain on Your Marriage
Deployments, moves and long separations can leave partners feeling like strangers, and reconnecting does not always happen on its own.
Guilt, Shame or Anger About Service
Something you did, could not stop or witnessed may still weigh on you, leaving questions about responsibility and forgiveness that are hard to talk about.
Grieving Friends You Lost
Losing people you served with, during service or after, can bring grief that is complicated, heavy and not easily shared with those who were not there.
Drinking More Than You Used To
Has drinking crept up as a way to sleep, unwind or quiet your thoughts? Many people notice it slowly becoming a habit they did not choose.
Cut Off From People at Home
You may feel distant from family and friends, unsure how to explain what you have been through or whether anyone would understand.
Answers to Common Questions
Do I have to talk about combat or deployments?
Will my command or the VA know I am in counseling?
Can counseling help with the transition to civilian life?
What are the costs associated with counseling or therapy sessions at Foundations?
Does Foundations accept Insurance?
What if I need to reschedule my counseling session?
Are you available in the evenings or on weekends?
Do you work with Guard and Reserve members?
Colorado Licensed Counselors
Appointment Scheduling Within 48 Hours
Counselor Match Concierge
Expert In-house Counselor Training
All Counselors Are Employees
In-person Or Online
Local Company & Ownership
Community Involvement
Pay Per Session
First Visit Free
Find the Right Match
We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.
Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.
Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.
Meet Our CounselorsTestimonials
Caitlin M
Kristie
Tony C
Travis G
Winter
Alexis G
Gene C
Chloe
Heather H
Phillip J
Bradley M
Charles S
Megan M
Kevin D
M Peterman
George M
Gina G
Miles A
M Burnham
Bethany X
Amanda H
Carli B
Paul B
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