What is marriage counseling at Foundations?
Marriage counseling in Fort Collins, Loveland and Windsor at Foundations Counseling helps spouses who keep having the same argument, feel distant or are unsure about the future rebuild trust and closeness, using Emotionally Focused Therapy (EFT) and practical communication skills. The first meeting is a free consultation, and most new clients are seen within 48 hours.
This page is for married couples who want a marriage specific focus. For any committed relationship, see couples counseling in Fort Collins. If an affair is why you are reaching out, start with affair recovery counseling in Fort Collins, and if you are engaged, premarital counseling is built for that stage.
What can marriage counseling help with?
- The same fight about money, chores, parenting or in-laws that never gets settled
- Feeling more like roommates than partners, or a loss of intimacy
- Broken trust, including after an affair
- Big transitions: a new baby, a move, a job loss, an empty nest or retirement
- Deciding whether to stay together, when one or both of you is thinking about divorce
How is marriage counseling different from couples counseling?
The methods are the same; the focus is different. Marriage counseling works with the commitments a marriage carries: shared finances, children, extended family, faith and a long history together, including old hurts that never healed. Counselors at Foundations who see married couples also see dating and engaged partners, so you can start on either page and still be matched with the right person.
What happens in the first sessions?
It starts when you reach out and tell us what is going on. We match you with a counselor who fits both of you, and your first meeting with that counselor is a free consultation. Early sessions focus on your history as a couple, each spouse's view of the problem and two or three goals you both agree on. Your counselor may also meet with each of you once on your own. Sessions usually last 50 minutes.
What approaches do our marriage counselors use?
- Emotionally Focused Therapy (EFT): looks underneath the argument to the need driving it, such as feeling unimportant or shut out, and helps you respond to each other differently.
- Cognitive Behavioral Therapy (CBT) informed skills: noticing the thoughts that escalate a fight and practicing calmer ways to talk.
- Research on what makes marriages last: our counselors draw on findings from The Gottman Institute, such as the four markers of relationship failure or success.
Who will we work with, and where?
Counselors at each of our offices list marriage counseling as a specialty, and you can meet them in the team section on this page. If the first match does not feel right for both of you, our Counselor Match Guarantee means we will find another counselor who is. Sessions are in person at our offices in Fort Collins (Central), Fort Collins (Southeast), Loveland and Windsor, or through online counseling anywhere in Colorado.
When is marriage counseling not the right place to start?
Marriage counseling is not recommended when there is abuse, intimidation or fear in the relationship. The National Domestic Violence Hotline does not encourage anyone in an abusive relationship to seek counseling with their partner. Call 1.800.799.7233 for confidential support, and consider individual counseling on your own first. If either of you is thinking about suicide, call or text 988, the Suicide and Crisis Lifeline, available 24/7. If you feel you might hurt yourself or someone else, call 911.
Ready to talk?
For a place to start at home, read how to talk about relationship problems with your partner. When you are ready, book a free consultation or call 970.227.2770.
book your free consultation
GUARANTEED COUNSELOR MATCH
Marriage counseling only works when both spouses trust the counselor. If your first match is not the right fit, we will find another Foundations counselor who is, with a new free consultation. How the Counselor Match Guarantee works.
Learn MoreHOW WE APPROACH MARRIAGE COUNSELING
Your counselor stays neutral, learns your history as a couple and maps the pattern you keep getting stuck in. Approaches include:
- Emotionally Focused Therapy (EFT): changes the cycle underneath repeated fights.
- CBT informed skills: calmer ways to talk about hard topics.
- Intimacy counseling: when closeness is the next thing to repair.
Do You Feel...
What brings people to counseling rarely arrives as one clear moment. More often it builds quietly: a feeling that lingers, a pattern that keeps repeating, a sense that something is off. If any of these sound familiar, reaching out to Foundations is a simple first step.
Frequent Arguments
If disagreements become a daily routine over both minor and major issues, and you can’t seem to find common ground, marriage counseling can help resolve underlying conflicts.
Diminished Intimacy
A noticeable decrease in physical or emotional intimacy may indicate the need for couples therapy to rekindle the spark and deepen your partnership.
Trust Issues
Whether stemming from infidelity, secrecy, or broken promises, trust issues can severely impact your relationship. Counseling offers a path to healing and rebuilding trust.
Lack of Individual Identity
If you or your partner feel you've lost your sense of self within the relationship, therapy can help you both rediscover your individuality and how to support each other’s growth.
Talking About Separation or Divorce
Even casually mentioning separation or divorce can indicate deeper issues. Therapy provides a platform to address these concerns and work through them together.
Differences in Parenting Styles
Disagreements on raising your children can create tension. Marriage counseling can guide you toward common ground and unified parenting strategies.
Pre-Marriage Counseling
Counseling is helpful before you tie the knot, too. You’ll explore essential topics like communication, finances, and future goals to build a strong foundation for your life together.
Communication Breakdowns
Do conversations often lead to misunderstanding or conflict? Marriage counseling can help you develop more effective communication strategies.
Contempt & Resentment
When negative feelings start creeping in, it can shake the foundation of your marriage. In counseling, you’ll explore these emotions and heal together.
Financial Stress
Finances are a leading cause of conflict within marriages. Counseling can help you navigate financial discussions and find a balanced approach.
Affair Recovery
Dealing with the aftermath of an affair can be devastating and overwhelming. Counseling offers a supportive space to rebuild trust and work towards healing together.
Extended Family Issues
Struggling with in-law dynamics or other family-related challenges? Therapy can assist in setting healthy boundaries and fostering harmonious relationships within your extended family.
Answers to Common Questions
Will our counselor take sides?
Can we go to counseling if we're not married?
Is marriage therapy effective?
What are the costs associated with counseling or therapy sessions at Foundations?
Does Foundations accept Insurance?
What if I need to reschedule my counseling session?
Are you available in the evenings or on weekends?
Will our sessions be confidential?
Can marriage counseling help if we're already considering divorce?
Can marriage counseling help after an affair?
Where can we find a marriage counselor in Fort Collins or Loveland?
Can marriage counseling help if only one of us wants to go?
How long does marriage counseling take?
Do you offer Christian marriage counseling?
Can we do marriage counseling online?
Colorado Licensed Counselors
Appointment Scheduling Within 48 Hours
Counselor Match Concierge
Expert In-house Counselor Training
All Counselors Are Employees
In-person Or Online
Local Company & Ownership
Community Involvement
Pay Per Session
First Visit Free
Find the Right Match
We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.
Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.
Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.
Meet Our CounselorsMeet the Marriage Counseling Team
11 counselors Fort Collins 5 Loveland 5 Windsor 1
Testimonials
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