What is parenting counseling at Foundations?
Parenting counseling in Fort Collins, Loveland and Windsor at Foundations Counseling is one on one support for parents who feel stuck, worn out or at odds with a co-parent, from toddler meltdowns to teenage conflict. It is private pay, about $200 per session, with a free consultation and a first appointment usually within 48 hours.
Parenting counseling is for you, the parent. If your child needs their own counselor, see child and teen counseling. If the whole household needs to work on how you get along, family counseling brings everyone into the room.
What do parents come to counseling for?
Most parents come in because something at home keeps repeating: bedtime battles, a child who melts down or shuts down, a teenager who will not talk, or yelling that leaves everyone feeling worse. Others come in for themselves, because they are exhausted, anxious about doing it wrong, or noticing patterns from their own childhood showing up in how they parent. Some come in after a big change, like a new baby, a move, a diagnosis such as ADHD, or a separation. You do not need a crisis to start.
What does parenting counseling actually look like?
Sessions are practical. Your counselor learns what a hard day looks like in your house, what you have already tried, and what you want family life to feel like. Together you work on a few specific changes, such as clearer routines, calmer ways to set limits, and responses to big emotions that do not escalate. The CDC notes that certain skills are useful in building a positive relationship and in handling children's challenging behaviors, and that young children connect through clear communication, active listening and play. Between sessions you try things at home and bring back what happened.
How can counseling help with co-parenting?
Co-parenting after separation or divorce is one of the most common reasons parents reach out. The American Academy of Pediatrics says children do better when their parents collaborate, communicate regularly and offer consistent rules across homes, and that children are more resilient and less stressed when there is less conflict between their parents. Counseling can help you keep kids out of adult disagreements, plan handoffs and holidays with less friction, and respond to a co-parent you cannot control. Co-parents can come in individually, and some choose to meet together with a counselor when that feels safe. If the separation itself is still raw, divorce recovery counseling can help too.
What if I am burned out or losing my temper?
Parental burnout is real, and it does not mean you love your kids any less. When you are running on empty, small things set off big reactions, and guilt afterward makes the next day harder. Counseling gives you room to talk honestly about it, figure out what is draining you, and practice ways to pause before you react. Some parents also work on anger or stress alongside parenting goals.
Who will I work with?
Many Foundations counselors list parenting help among the areas they work in. You can meet them in the team section on this page. When you reach out, tell us your children's ages and what is going on, and we will match you with a counselor who fits. Your first meeting with that counselor is a free consultation. If the fit is not right, the Counselor Match Guarantee means we will find you another counselor.
Sessions are in person at our offices in Fort Collins (Central), Fort Collins (Southeast), Loveland and Windsor, or through online counseling anywhere in Colorado, which can help when childcare is hard to arrange.
What this page does not cover
If you or your child is thinking about suicide, call or text 988, the Suicide and Crisis Lifeline, any time. If anyone is in immediate danger, call 911. Foundations offers outpatient talk therapy. We do not provide custody evaluations, parenting time recommendations, testimony in custody cases or legal advice; talk with your attorney about those. We also do not diagnose developmental conditions through parenting sessions or give medication advice; talk with your pediatrician or physician.
Ready to talk?
For a place to start, read 5 ways to co-parent more effectively. When you are ready, book a free consultation or call 970.227.2770.
book your free consultation
GUARANTEED COUNSELOR MATCH
Parents need a counselor who gets their family without judging it. If your first match is not the right fit, we will find another Foundations counselor who is. How the Counselor Match Guarantee works.
Learn MoreHOW WE WORK WITH PARENTS
Your counselor starts with what a hard day looks like in your house and helps you choose a few changes to try first.
- Practical skills for routines, limits and big emotions
- Co-parenting support after separation, with divorce recovery counseling when needed
- Child and teen counseling or family counseling when the kids or the whole household need support
Meet the Parenting Support Team
15 counselors Fort Collins 8 Loveland 5 Windsor 2
Do You Feel...
What brings people to counseling rarely arrives as one clear moment. More often it builds quietly: a feeling that lingers, a pattern that keeps repeating, a sense that something is off. If any of these sound familiar, reaching out to Foundations is a simple first step.
The Same Fight Every Night
Bedtime battles, homework standoffs or morning chaos can repeat day after day until everyone in the house dreads the same moments.
Yelling You Regret
Do you lose your temper and then feel guilty afterward? Many parents want calmer ways to respond when their patience runs out.
A Teen Who Will Not Talk
Closed doors, one word answers and constant conflict with your teenager can leave you worried and unsure how to reconnect.
Big Emotions, Big Meltdowns
Tantrums, shutdowns or outbursts that seem out of proportion can leave you feeling helpless about how to help your child calm down.
Exhausted and Running Out of Patience
Parenting with little sleep, little help and constant demands can leave you drained, short tempered and missing the parent you want to be.
Afraid You Are Doing It Wrong
Second guessing every decision and comparing yourself to other parents can fill you with anxiety about whether your kids will be okay.
Conflict With a Co-Parent
Disagreements over rules, schedules and handoffs after a separation can put kids in the middle and leave you frustrated by what you cannot control.
Your Own Childhood Showing Up
Are you hearing your parents' words come out of your mouth? Old patterns from how you were raised often surface when you become a parent yourself.
Adjusting to a Big Change
A new baby, a move, a blended family or learning your child has ADHD can shake up routines and leave you searching for a new way forward.
Answers to Common Questions
Does my child need to come to parenting sessions?
Can co-parents who do not get along come in together?
Is parenting counseling only for parents of young kids?
What are the costs associated with counseling or therapy sessions at Foundations?
Does Foundations accept Insurance?
What if I need to reschedule my counseling session?
Are you available in the evenings or on weekends?
How long does parenting counseling usually take?
Can stepparents and blended families get support?
Can parenting counseling be done online?
Colorado Licensed Counselors
Appointment Scheduling Within 48 Hours
Counselor Match Concierge
Expert In-house Counselor Training
All Counselors Are Employees
In-person Or Online
Local Company & Ownership
Community Involvement
Pay Per Session
First Visit Free
Find the Right Match
We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.
Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.
Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.
Meet Our CounselorsTestimonials
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