What is counseling for healthcare workers at Foundations?
Healthcare worker counseling in Fort Collins, Loveland and Windsor at Foundations Counseling is one on one talk therapy for nurses, physicians, techs, therapists and other clinical staff dealing with burnout, hard patient outcomes and long shifts. It is private pay, about $200 per session, with a free consultation and a first appointment usually within 48 hours.
Is what I am feeling burnout, or something more?
Mayo Clinic describes job burnout as a type of stress linked to work that includes being worn out physically or emotionally. In healthcare it often shows up as dreading the next shift, feeling cynical or detached from patients you used to care deeply about, and having nothing left for your own family at the end of the day. Burnout can overlap with depression and anxiety, and sometimes it is hard to tell which one is driving the exhaustion. A counselor can help you sort that out and decide what needs to change first.
Why is healthcare work so hard on mental health?
The CDC National Institute for Occupational Safety and Health notes that healthcare workers face challenging working conditions and high stress levels that can lead to poor mental and physical health, and it lists exposure to human suffering and death and long, unpredictable hours among the reasons. Add short staffing, documentation that follows you home, and the expectation that you will be calm and kind no matter what happened in the last room, and the load adds up even for people who love the work.
What about the cases that stay with me?
Some patients stay with you: a code that did not go the way it should have, a child, a death that felt preventable, or a moment when the system made you do something that felt wrong. The VA National Center for PTSD describes moral injury as what can happen after someone takes part in, fails to prevent or witnesses an event that goes against their morals or values, and healthcare workers are among the groups it can affect. Counseling gives you a private place to grieve those cases, look honestly at guilt and responsibility, and stop carrying them alone. If a specific event keeps replaying, trauma counseling may also help.
What does counseling look like for healthcare workers?
Sessions focus on what is real for you right now. Counselors who work with medical professionals often draw on Cognitive Behavioral Therapy (CBT) to loosen the perfectionism and self criticism that are common in clinical culture, along with stress management skills, sleep routines that work around night shifts, and practical talk about boundaries, career direction and whether your current role still fits. Some people come in for a few months during a rough stretch; others want steady support over a longer career.
Who will I work with?
Many Foundations counselors list medical personnel among the people they work with. You can meet them in the team section on this page. When you reach out, share your role and what is going on, and we will match you with a counselor who fits. Your first meeting with that counselor is a free consultation. If the fit is not right, the Counselor Match Guarantee means we will find you another counselor. Because Foundations is a private practice outside your hospital or clinic system, you are unlikely to run into your counselor at work.
Sessions are in person at our offices in Fort Collins (Central), Fort Collins (Southeast), Loveland and Windsor, or through online counseling anywhere in Colorado, which can make it easier to fit sessions around twelve hour shifts.
What this page does not cover
If you are thinking about suicide or are worried about a colleague, call or text 988, the Suicide and Crisis Lifeline, any time. If anyone is in immediate danger, call 911. Foundations offers outpatient talk therapy. We do not provide fitness for duty evaluations, monitoring for licensing boards or professional health programs, or medication management; talk with your own physician about medication. Questions about what a licensing application asks you to disclose belong with your board or an attorney.
Ready to talk?
For a place to start on your own, read what to do when you are feeling the effects of burnout. When you are ready, book a free consultation or call 970.227.2770.
book your free consultation
GUARANTEED COUNSELOR MATCH
People who spend their days caring for others often find it hard to be on the receiving end, so fit matters. If your first counselor is not the right match, we will find another Foundations counselor who is. How the Counselor Match Guarantee works.
Learn MoreHOW WE WORK WITH HEALTHCARE WORKERS
Your counselor starts with the pressure you are under now and helps you sort out what is burnout, what is grief and what needs to change.
- Cognitive Behavioral Therapy (CBT) for perfectionism and self criticism
- Stress management skills that fit around shift work
- Grief counseling for patient losses and events that stay with you
Meet the Medical and Healthcare Workers Team
15 counselors Fort Collins 6 Loveland 8 Windsor 1
Do You Feel...
What brings people to counseling rarely arrives as one clear moment. More often it builds quietly: a feeling that lingers, a pattern that keeps repeating, a sense that something is off. If any of these sound familiar, reaching out to Foundations is a simple first step.
Dreading the Next Shift
That sinking feeling on the drive in, or the knot in your stomach the night before work, can be a sign that the load has become too heavy.
Running on Empty
Do you give everything to patients and have nothing left for your own family, friends or rest when you finally get home?
Detached From Patients You Care About
Feeling cynical, numb or distant from work you once loved can be confusing and painful, especially when caring is why you chose this field.
Cases That Stay With You
A code that went wrong, a young patient or a death that felt preventable can replay in your mind long after the shift is over.
When the System Felt Wrong
Being forced by staffing, policy or time pressure to give less care than you wanted can leave guilt, anger or moral distress that lingers.
Perfectionism and Self Criticism
In a culture that leaves little room for mistakes, you may hold yourself to impossible standards and replay every small error at night.
Sleep Wrecked by Long Hours
Night shifts, rotating schedules and charting that follows you home can disrupt sleep and make it hard to ever feel truly rested.
Wondering Whether to Leave
Are you questioning whether you can keep doing this work? It can help to sort out what needs to change before making a big decision about your career.
Calm on the Outside Only
You are expected to stay composed in every room, but holding it together all day can leave anxiety, sadness or anger with nowhere to go.
Answers to Common Questions
Will my employer know I am seeing a counselor?
Can I see a counselor if I work nights or rotating shifts?
Is it normal to feel numb or detached from patients?
What are the costs associated with counseling or therapy sessions at Foundations?
Does Foundations accept Insurance?
What if I need to reschedule my counseling session?
Are you available in the evenings or on weekends?
Should I leave healthcare, or is this a season I can get through?
Do you work with students and new grads in healthcare?
Will seeing a counselor affect my professional license?
Colorado Licensed Counselors
Appointment Scheduling Within 48 Hours
Counselor Match Concierge
Expert In-house Counselor Training
All Counselors Are Employees
In-person Or Online
Local Company & Ownership
Community Involvement
Pay Per Session
First Visit Free
Find the Right Match
We understand that the journey to emotional well-being begins with connecting you to the right counselor. That's why we proudly offer our unique Counselor Match Guarantee. We don't just pair you with any counselor; we meticulously match you with someone who aligns with your specific needs, preferences, and goals for healing and growth. If the initial pairing needs to be corrected, we encourage you to explore our diverse and experienced team until you find the perfect fit.
Your comfort and progress are paramount, so we ensure you always have a supportive and confidential environment to pursue your journey of self-discovery and healing. Choose us as your trusted partner in this transformative experience—because your well-being deserves the utmost care.
Begin your journey today and take the first step towards a brighter, more fulfilling tomorrow. Let us guide you to emotional wellness with our dedicated and compassionate counseling services.
Meet Our CounselorsTestimonials
Caitlin M
Kristie
Tony C
Travis G
Winter
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Gene C
Chloe
Heather H
Phillip J
Bradley M
Charles S
Megan M
Kevin D
M Peterman
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Miles A
M Burnham
Bethany X
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Paul B
Growth Beyond Healing
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