We all encounter challenges in our lives, but we were not meant to overcome them alone. Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), along with Person-Centered and Cognitive-Behavioral Therapy (CBT) approaches. He promotes growth and healing through guiding clients in meaningful conversations of self-discovery and acceptance.
At Foundations Counseling, Lee Lester works with a wide range of clients who may be seeking services that include:
- Mental Health and Wellness – severe anxiety, depression, boundaries, sex and porn addiction recovery, addictions, grief and loss, trauma and abuse recovery, self-esteem, self-care, spirituality
- Relationship Dynamics – adolescent development, conflict resolution, couples communication skills, family relationships, intimacy concerns, marital difficulties, pre-marriage counseling, school problems, sexual issues
- Individual Counseling – addictions, empowerment, life coaching, self-esteem, PTSD, assertiveness, perfectionism, obsessive-compulsive disorder, panic attacks, men’s issues
- Life Transitions – life stages, career counseling, geographical transition, job transition, newlyweds, establishing self, male and female role issues, restoring meaning of life
Lee Lester is a National Certified Counselor. He has a Master of Arts Degree in Clinical Mental Health Counseling from Colorado Christian University. He also holds a Bachelor of Science Degree in Business Marketing Management from the University of Arkansas.
Lee has extensive multicultural experience from teaching English in China and Jordan, where he studied Mandarin and Levantine Arabic. While in Jordan, Lee worked directly with Syrian refugees and gained experience working with the effects of trauma on mental health. Additionally, he has previously worked in the business and financial sectors. Through Lee’s diverse life and work experiences, he has developed a unique ability to connect with people from all walks of life. Lee enjoys drinking traditional Chinese tea, playing tennis, and is an avid outdoorsman.