“Today you are you, that is truer than true.  There is no one alive who is Youer than you.”  Dr. Seuss 


The complexity of humanity is what makes life so beautiful and sometimes quite challenging.  Dr. Seuss says it all.  Each and every person is a compilation of experiences, feelings, and emotions that result in a masterpiece.  Mariah Milne has a profound passion for people and all things human.  You will be welcomed into a non-judgmental, safe, and dynamic environment.  Mariah’s personality is warm and vivacious, with a dash of humor.  No matter where you are in life, Mariah is skilled at meeting you there.  She holds the belief that people thrive when they find connection with themselves and others. 


Mariah has experience working with a wide variety of needs for individuals, couples, and families.  She is whole heartedly invested in helping people find their own solutions.  From the beginning, you will experience immense support and enthusiasm.  Mariah has a thirst for knowledge and growth, and she is continuously learning and growing in order to better serve her clients to the best of her abilities. 


At Foundations Counseling, Mariah Milne works with a variety of clients who seek services, including:  


  • Mental Health and Wellness severe anxiety, depression, bipolar disorder, grief and loss, drug and alcohol abuse and addiction recovery, sex and porn addiction recovery, trauma and abuse recovery, schizophrenia, self-esteem, personality disorders, PTSD, anger management, eating disorders, assertiveness, boundaries  
  • Individual counseling mood disorders, personality disorders, abuse, addictions, PTSD, stress, bipolar, sleep disorders, issues of race and multiculturalism, catastrophic thinking, perfectionism, panic attacks, fear and phobias, self-worth issues, men’s issues, abandonment issues, codependency, sexual abuse, trauma  
  • Relationship and Couples Counseling couples counseling, communication, affair recovery, codependency, sexuality and intimacy issues, pre-engagement, pre-marital, attachment issues, boundaries, conflict resolution, dating and breakups, divorce, emotional affairs, anger management, blended families, financial issues  
  • Life Transitions life stages, career counseling, grief and loss, empty-nest syndrome, job transition, establishing self, newlyweds, sex-change, terminal illness, sudden death of a child, spouse, pet or loved one, male and female role issues, empowerment, restoring meaning to life 


Mariah Milne has a Master of Social Work Degree with an emphasis in Adult Mental Health and a Bachelor of Social Work Degree, both from Metropolitan State University.  She received her graduate degree in 2014 and is a Licensed Professional Social Worker.  Mariah uses techniques from Cognitive-Behavioral Therapy (CBT), Existential Psychology, Exposure Therapy, Person-Centered Therapy, Trauma-Informed Care, and Rational Emotive Behavior Therapy (REBT). 


She has been involved in helping and supporting individuals and families for almost a decade She has known her whole life that helping others is what she wants to do and has vigorously pursued this passion to be where she is today.  Mariah has extensive experience working with adult mental health issues as well as a variety of addictions.  She is trained in trauma work and helping individuals fulfill their highest potential.

Professional Affiliations: 
American Association for Marriage and Family Therapy (AAMFT)
American Counseling Association (ACA)
American Mental Health Counseling Association (AMHCA)
Association for Multicultural Counseling and Development (AMCD)
Association for Specialists in Group Work (ASGW)
International Association of Marriage and Family Counselors (IAMFC)
National Association of Social Workers (NASW)
Society for the Advancement of Sexual Health (SASH)
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Our commitment to your satisfaction is unwavering. We guarantee the best match between you and your counselor.Learn More